It is "liver protection grass that grows in the ground", and now it is steamed and fragrant, and the family often eats it with a good temper!
Spring is the beginning of the four seasons, and the wild vegetables and weeds in the field begin to grow, and various wild vegetables are successively marketed from south to north. From the first to eat camelina to white artemisia, bitter vegetables, etc., all kinds of wild vegetables have the taste and taste of various wild vegetables.
Today we will talk about white artemisia, white artemisia is a kind of wild vegetable for both medicine and food, the tender season is a very delicious wild vegetable, after drying is Yin Chen in Chinese medicine. The common people call it "liver protection grass that grows in the ground", which can not only protect the liver, but also kill bacteria. Artemisia is very tender in this season, don't miss it when we encounter it, it's very good to take home and taste it, and if you miss the season, you will be old, and you can only be used as firewood. There are many ways to eat Artemisia albai, the most classic and simple way to eat is the steaming method, not only can retain the nutrients in Artemisia alba, but also very simple 2 steps to get it, is a kind of wild vegetables often eaten on my table this season.
Ingredients used: Artemisia alba, a little flour, cornmeal, salt. Dipping:
Practical steps:
Step 1: Choose fresh and tender to buy or dig by yourself, pick it at home, and set it aside. Let's talk about Artemisia albai, the third month of the lunar calendar is the season for the growth of artemisia, and it is also the season for its best medicinal properties. Artemisia alba is not only an ingredient but also a medicinal herb with miraculous effects. Artemisia alba can not only lower blood pressure, but also clear heat and moisture, preserve dirt and sterilize, etc., and is a rare wild vegetable.
Step 2: Put the white artemisia in a pot, add a little white flour and cornmeal, and add a little salt to taste.
Step 3: Mix well by hand, so that each leaf is evenly covered with flour and corn flour, no need to put water, use the water on the leaves can be, in addition to water will be very sticky.
Step 4: Put the mixed white artemisia into the cage drawer, put water in the pot to boil, put the cage drawer on it, steam on high heat for about 10 minutes, the white artemisia is fully cooked, and it can be taken out of the pot.
Step 5: White artemisia is directly put on the plate, which is quite strong and non-sticky. Serve with dipping sauce and serve. The dipping sauce is made by smashing garlic into garlic puree, adding light soy sauce, vinegar and sesame oil. Of course, the dipping sauce can also be casually mixed according to your own preferences, and the taste is super.
Feng'er words:
1, Artemisia alba also has a name called Yin Chen, is the name of a taste of Chinese medicine, everyone may be relatively unfamiliar with this food, and even many people have not eaten it, in fact, it is a very good herb and ingredients. But when we dig ourselves, we must recognize it clearly, and don't let people eat indiscriminately.
2. When steaming artemisia, be careful not to steam it for too long, and the nutrients of artemisia will also be lost and the taste will be affected.
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