#头条创作挑战赛 #
Everyone listens to the most is probably leek box and eggplant box, the perfect combination of vegetables and fried, crispy and sweet can also be fine-tuned according to personal taste, can be said to not only cry the children next door, even adults are salivating over all kinds of vegetable boxes, such as the 3 new ways to eat vegetable boxes that I want to share with you today, crispy outside and tender inside are high, many people can't recognize what it is when they eat it for the first time, and when they eat the first bite, they can't stop at all. Simple novices can easily reproduce, what are you waiting for, hurry up to like and follow and collect, so that you can see the food recipes I share every day for the first time.
【Hollandaise stuffed meat box】
Main ingredients: Dutch beans, chopped green onion, minced garlic, minced meat, light soy sauce, oyster sauce, dark soy sauce, eggs, salt, thirteen spices, chicken essence, crisp meat powder, Dutch beans are far less popular than Dutch bean seedlings, one is that the taste is not as tender as the seedlings, but the method of Dutch beans is relatively single, but after you learn this Dutch bean box today, then the Dutch beans at home are flooded, and there is the most suitable way to eat.
【Specific method】
1. First prepare the filling, add an appropriate amount of minced meat to the bowl, 1 spoonful of light soy sauce and oyster sauce, half a spoonful of dark soy sauce, a little each of salt chicken essence and thirteen spices, and finally beat an egg, stir the minced meat with chopsticks, stir evenly in one direction and set aside.
2. Prepare another small bowl, put 1 spoonful of small pastry meat powder, half a spoonful of cooking oil, an appropriate amount of water, and then stir constantly into a yogurt batter for later use. After removing the shredded Dutch beans, add 2 drops of oil to the pan under cold water, boil over high heat and blanch for about 2 minutes, wait for a hole in the middle of the Dutch beans, stuff the minced meat into it, and then put it into the batter and stir to make sure it is covered with batter.
3. Put the Dutch beans in the oil temperature of 7 into the pot, fry until golden brown and then fished out, control the grease and sprinkle some crushed celery or something, you can serve, the filling can be fine-tuned according to your taste, such as if you like to eat spicy, you can add a little pepper.
【Okra shrimp cream】
Main ingredients: okra, shrimp smooth, crushed carrot, starch, black pepper, light soy sauce, tomato sauce, okra fried and refreshing and crispy, shrimp smooth and sweet and snappy, as soon as it is served.
【Specific method】
1. Add half a bowl of shrimp slippery and half a bowl of crushed carrot to the bowl, then add 1 spoonful of starch, a little black pepper, stir well to marinate and prepare, you can process okra when marinating the shrimp slippery filling.
2. Remove the okra, cut the head and tail in half, brush both sides with a layer of starch, and then fill the middle of the okra. At this time, make another stuffed shrimp sauce, add 1 spoonful of light soy sauce, 1 spoon of tomato paste, half a spoonful of starch or 1 spoon to the bowl, and finally add half a bowl of water to stir well and set aside.
3. Start the pot and heat oil for 5 percent of the oil temperature, first put the slippery side of the shrimp down the pan and fry until it is set, then turn over the side and continue to fry the okra over medium-low heat, then pour in the prepared sauce, turn on high heat to dry the soup, sprinkle with white sesame seeds, and you can eat it out of the pot. In fact, shrimp slip can also be used in the filling of many vegetable boxes, such as the Dutch bean filling above can use shrimp slip.
【Fried 3 boxes】
Main ingredients: minced meat, minced garlic, oyster sauce, light soy sauce, salt, pepper, flour, eggs, potatoes, eggplant, lotus root, these are the most common 3 kinds of vegetable boxes, teach everyone at once, make a box of 3 flavors at a time, there is nothing more satisfying than this, right?
【Specific method】
1: Mix the minced meat, add minced meat, half a spoonful of minced garlic, half a spoonful of chopped green onion, 1 spoonful of light soy sauce, 1 spoonful of oyster sauce, a little salt, pepper and MSG, stir well and marinate for more than 10 minutes.
2. Mix a batter for the fried box, add 1 egg, 2 spoons of flour, 2 spoons of water to the bowl, and stir constantly to make a batter. Cut the lotus root, potatoes, etc., stuff the filling, and the semi-finished product of the box is ready, and then put the box into the batter and tumble repeatedly to make sure it is full of batter.
3. Bake the air fryer at 180 degrees for 20 minutes, remember to turn over in the middle. Without an oven, you can also fry directly or a small amount of grease over low heat and fry slowly, crispy on the outside and tender on the inside.
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