Finally to the male star inside? Gong Jun Zhang Xin became a character crazy fitness, this group of good figures to see earned to the last sentence
author:Tangerine Entertainment
Let's put it here first,
This is a very feminine body welfare sticker,
Welcome to share retweets (and lick the screen).
Enjoy your own male (sexual) friends in the circle of friends,
Let them exert themselves (self)strength (shame) health (no) body (such as).
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Following Fu Jing was photographed working out late at night↓
Su Xiaotong rushed to the beauty salon after finishing work.↓
The male star camp can be regarded as a round back ↓
Newspaper: Huang Jingyu went to the park to exercise
Good guys, big night, one man,
Six sets of pull-ups ↓
Five sets of parallel bars arms bent ↓
Finally wandered home ↓
#这黑黢黢的夜,
The assistants are off work,
Paparazzi also helped with vlogs...
Saying
Others are photographed: romance, shopping, dinner
Huang Jingyu was photographed: go to the park in the middle of the night to do pull-ups
Worthy of being a man who served in the military in the entertainment industry,
Always pay attention to keeping yourself in shape.
On "Huang Jingyu's Life of Being Secretly Photographed and Encountered"↓
Nibble on large pancakes ▽
Eat barbecue ▽
Grilled meat from Xiamen all the way to Beihai▽
Ha beer ▽
Although eating and eating,
But people don't exercise less.
If you can move on your own, you don't take the car▽
If you can run, you don't stand▽
Occasionally, daily consumption is accomplished with the help of "external forces" (such as dogs).
If nothing else, this perseverance of the brain to hold the strings at all times is quite encouraging.
But with this rhythm of exercise,
His figure in "Falling in Love with Special Forces" was also spat on ↓
#该说不说, that time to catch up with the crew of the epidemic shutdown, it is indeed his loose consciousness and the fattest period of time
What does it say?
Explain that male artists can't give me enough to eat and drink all day, and eat and sleep with my sister,
What kind of rolls have you all become in your circle, and you don't have any points in your heart?
#瞅瞅这男女比例
Do someone have to wake you up?
#那我不就来了
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Bengo has been hot lately,
Rub a wave first, no, first praise a wave ↓
As a handsome man with a socialist smile on his face at any time,
Before the new drama was broadcast, there was almost no clip of him voluntarily revealing his flesh on the Internet.
I didn't expect it.
Don't take off don't know, a take off...
I want to get started▽
#lsp的微笑已经尽数展现
Just this pectoral and abdominal muscles,
Don't spend a month or two in the gym,
The final rendering effect should not be achieved ▽
Practiced like this, "The Day It Becomes You" is enough,
But I want to substitute fei du in "Silent Reading",
You have to continue to abuse ▽
The salad had to be eaten again▽
Now the crew has been shooting for a while,
Watching Xiao Zhang is getting thinner and thinner the more he shoots▽
The more you shoot, the thinner you get▽
The face in the latest video is already half smaller than before,
Touch it for fear of being scratched by his nose ▽
Although the final character effect also has to be combined with the influence of other factors,
But in the part of the actor's ability,
He's already working pretty hard ▽
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Gong Jun, who was recently catching up with "Shen (Not) Sleeping In the Garden" in Xiamen,
One who did not pay attention has lost weight like this ↓
(cr@SimonWink丨Gong Jun1129)
To be precise,
Since playing him in fitness, he should not have been very fat▽
Feeling in all the preparations he made for "red",
Always include "maintaining handsomeness" and "losing weight and slimming down"▽
Listen, without this realization, do you still want to "eat by the face"?
In terms of how to stay in shape, you can always trust Gong Jun Simon.
Buy bread with whole grain and no sugar ▽
When you eat hot pot when you work a lot, you don't put sesame oil ▽
If you want to put it, you have to add some peanut crushing to neutralize it▽
Before eating crispy meat, rinse it in a clear soup pot ▽▽
Let the oil absorbent paper eat it again before the powder ▽
Honestly, these details I can't do as a girl.
"Three points depend on practicing seven points by eating",
Gong Jun's three points of stunned is to make a five-point effect ▽
A while ago, a blogger shared his afterword to meeting him at the gym.
Good guys, two hours of cardio + half an hour of stretching...
Heard that this intensity is equivalent to a half marathon?
(The review of the fitnesser can appear under the statement)
If it is usually this amount,
No wonder he and his friends traveled to Korea,
After a day of playing back to the hotel, you can also go to the gym for a run...
Sure enough, no muscle can grow while lying down...
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It's not that I have to cue Ridge,
is an archaeological discovery, with Gong Jun as the center of the circle,
"Mountain and River Order" crew full fitness macho ↓
Teacher Zhang▽
Scorpion ▽
Leaf white clothes ▽
Righteous Father▽
Shen Shen ▽
Son-in-law ▽
The other day I saw my son-in-law Pony,
It's a bit thinner than in the play▽
I don't have anything to say about that.
Let's give you a new word for science popularization▽
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Coming down from the mountain and discovering the prairie macho group of "Long Song Line" can also join the melee ↓
The starting player, Wu Lei ▽
Look at the superior muscle lines of the younger brother, and every piece of flesh grows where it should be ▽
There is no process of sin behind this ▽
Where did Ashle Falcon's sense of Su come from▽
No need to be sour, good figure and good clothes are good-looking▽
Mu jin by his side, OK ▽
Little Khan, lifting a dress is also not a word ▽
Yaro ▽
Suishe's tendon flesh looked exaggerated▽
But it's just right to put on the armor ▽
From the main actor to the small supporting role,
Even if you don't need to show flesh, you still insist on body management,
Support every crew in the future to fitness inside the roll.
Of course, the male star figure award,
How can there be less of these ↓
Bai Jingting ▽
Wang Jia'er ▽
Lee now ▽
Chen Weiting ▽
Prince Hetero ▽
Huang Xuxi ▽
Liu Xianhua ▽
I'm like▽ during the process of storing the graph
#即使捂住嘴巴,
Saliva will also flow from the eyes...
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What's inside,
Summer is here,
Help the male stars analyze the situation you are facing now, Ha,
It can be described as "internal and external troubles"↓
Some children have already challenged you ▽
After the self-discipline of the middle (old) year artist "poor pursuit"▽
(Chen Daoming↑)
The most important thing to be underestimated is that
The female artists in your circle have also long supported ▽
Finally, individual artists also have to accept the "scrutiny" of fans.
For example, Xu Kai▽
I actually saw his character weight line chart on Weibo ▽
(cr@ Iron Sauce Sauce Sauce Sauce)
Good fellow, intuitive, clear and cruel,
Not sure if it's from a fan,
But at least the people who pay attention to him do...
Bamboo shoots return to bamboo shoots, more or less a bit of drum (thorn) encouragement (excitement) effect,
#虽然他现在已经挺瘦了
At this moment, soso is estimated to be holding dumbbells while "cursing" in front of the screen...
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Body management is always a compulsory course for entertainers.
Want to be red,
Want word of mouth,
Want the love of the audience and fans,
I also want to be comfortable and earn money,
Giving nothing is the equivalent of daydreaming.
There is no meaning for male artists,
But from the various hot searches and discussions,
Actresses are clearly under more pressure and blame in their body anxiety and fat and thin discussions.
As a passerby spectator,
Everyone's requirements are not high,
Abs are not demanding,
But the greasy and belly is absolutely up to it.
One-sentence summary:
Please examine yourself with the standards that netizens ask for female artists.
<h1 class="pgc-h-arrow-right" data-track="171" > the last sentence</h1>
Grandpa with gray hair is still pushing the tires,
Guys, get me out of bed!
(Some of the emojis cr@ strawberry flavor two meows, the rest of the pictures from the network, if there is any problem, please contact the orange Jun in time)