#头条创作挑战赛 #
The grilled meat is really amazing, not only tastes good, but also very trouble-free. Don't worry about washing dishes, just grill the marinated ecological pork belly directly, which is very suitable for busy modern people. In addition, pork belly is a common ingredient in grilled meat, which is rich in protein and fat, which can provide energy and nutrients to the body. At the same time, pork belly also contains a certain amount of cholesterol and calories, it is recommended to eat in moderation and should not be excessive.
The steps to make a roast are very simple. The ecological pork belly is first cut into appropriately sized pieces, then marinated with oyster sauce, light soy sauce and sliced ginger, which takes about 30 minutes. Place the marinated pork belly in the oven preheated to 180 degrees and bake for 20 minutes. In the middle, you need to turn the noodles once, let the two sides heat evenly, and bake the golden color.
In addition to pork belly and toppings, other seasonings and spices, such as cumin powder, paprika, five-spice powder, etc., can also be added according to personal taste to increase the taste and flavor. In addition, in order to ensure the quality and hygiene of the roasted meat, it is recommended to choose a good quality ecological pork belly, pay attention to thoroughly roasting it before eating.
Finally, the oil paper used when roasting meat is disposable and can be thrown away directly after use, which is very convenient. However, it should be noted that in order to protect the environment and the earth, the use of disposable items needs to be in moderation to avoid waste and pollution.
It is worth noting that although this method is very simple, the ratio and timing of the marinade also need to be mastered to avoid being too salty or too light. In addition, pork belly has a high fat content and is not suitable for long-term consumption by obese people, so it is recommended to eat in moderation. At the same time, in the baking process, it is also necessary to pay attention to the mastery of the heat to avoid burnt or baked paste.
Finally, tips: if you feel that the pork belly is too fat, you can use other meats such as lean meat or pork tenderloin instead; Oven temperature and time can also be fine-tuned according to individual perception and oven characteristics. I hope you can enjoy this simple and delicious barbecue!