#Headline Creation Challenge#Hello everyone, welcome to my food self-media, I am the creator of the food field Jinxiu V Shandong: "Focus on food, make life more flavorful." "Today I bring you a few home-cooked dishes, which are also very popular and very common. Every day, ordinary ingredients are used to make the most delicious meals. At the same time, I hope that today's food can bring you happiness throughout the day.
Chilled edamame
【Ingredients】: 400g edamame, 2 spoons light soy sauce, 1 spoon oyster sauce, 2 spoons vinegar, 1 spoon sugar, 1 spoon white sesame seeds, 4 millet peppers, 1 spoon chili powder, 1 spoonful minced garlic, oil to taste
[Method]: 1. Fry off the two ends of the edamame, put it in water, scrub off the hairs and impurities on the edamame, then put it in clean water and then take it out and drain the water.
2. Add an appropriate amount of water to the pot, put in an star anise, add 1 spoonful of salt and a few drops of oil after boiling over high heat, cook until the aroma comes out, and put the drained edamame into the pot.
Bring to a boil over high heat, turn to medium-low heat and cook for about 12 minutes, then remove and put in cool boiled water and soak until the edamame becomes cold.
3. Mix a bowl of cold sauce, add 1 spoonful of minced garlic, 1 spoon of white sesame seeds, 1 spoon of chili powder, 1 spoon of millet pepper to the bowl, pour in hot oil to stir up the aroma, then add 2 spoons of light soy sauce, 1 spoon of oyster sauce, 2 spoons of vinegar, 1 spoon of white sugar, stir well.
4. Pour off the water of the overcooled edamame, add the adjusted cold sauce, stir evenly, so that the edamame is stained with the sauce, and it will add more flavor after standing for a while.
Stir-fried river shrimp with leeks
In the first step, remove the old roots of the leeks and clean them, and then cut the leeks into small pieces of about 3 cm. Cut off the whiskers of the river shrimp, add ginger shredded cooking wine, grasp and mix well, and marinate for 10 minutes.
The second step, pour an appropriate amount of oil into the pot, heat the marinated river prawns, fry them slowly over low heat, fry the river shrimp until the color turns red and the skin is crispy, and then fish out for later use.
Step 3: Pour an appropriate amount of oil into the pot and heat the oil and fry the garlic slices first. Then add the leeks and stir-fry until they are broken, then pour in the river shrimp, add salt, pepper and chicken essence over high heat, stir-fry a few times and you can get out of the pan.
Spinach pork liver soup
Spring spinach is sweet and makes a nutritious soup with pork liver, which is extremely delicious.
Ingredients: pork liver, 1 handful spinach, half a bowl of barley, goji berries.
1. Wash and cut the spinach, soak the goji berries in water for 5 minutes, soak the barley in water for 2 hours, rinse and cut the pork liver repeatedly with clean water and cut into slices, add water and 1 spoonful of cooking wine, and soak for half an hour.
2. After soaking the pork liver, take out the controlled dry water, add half a spoonful of pepper, 1 spoonful of light soy sauce and half a spoonful of starch, stir well, add a spoonful of cooking oil, and marinate for 8 minutes.
3: Cook the barley in a cool underwater pot for 25 minutes, then add pork liver and cook for about 1 minute.
4. Add spinach and goji berries, and continue to add appropriate amount of salt and chicken essence to taste.
Mix with mung bean sprouts
Ingredients: 1 plate of mung bean sprouts, a little green and red pepper, 3 cloves of minced garlic, 1 spoon of rice vinegar, 1 spoonful of light soy sauce, 1/3 spoon of Sichuan peppercorn oil, 1/2 spoon of sesame oil, 4g of salt, vegetable oil
Method:
1 Add water to a boil in a pot, blanch mung bean sprouts, boil for 1 minute, turn off the heat, put into a cool water basin to cool, control the water for later use
2 Cut the green and red peppers into rings and add salt, rice vinegar, light soy sauce, peppercorn oil and minced garlic
3 Pour a little vegetable oil into a wok, heat half a spoonful of sesame oil, pour over the minced garlic, mix well and serve
Stir-fry broad beans with chopped peppers
Ingredients: broad beans, chopped pepper
1. Clean the broad beans with clean water, put them in a pot, add salt and cooking oil, boil water over high heat, and cook for 20 minutes on low heat. Prepare a few cloves of garlic finely chopped, ginger finely chopped, garlic seedlings chopped, set aside.
2. Chop the pepper, or use pickled pepper instead. After the broad beans are cooked, fish out with controlled water and set aside. Add a little more oil to the pot, put in seasoning and broad beans and stir-fry over medium heat, stir-fry sand, taste more powdery, put in chopped pepper and continue to stir-fry evenly, stir-fry fragrant and season, add an appropriate amount of salt, chicken essence, sugar, light soy sauce, and finally put in garlic seedlings, you can come out of the pot after it is broken.
Yellow cauliflower with peanut rice
Ingredients: fresh yellow cauliflower, peanut rice, millet spicy, green onion and ginger
Need seasonings: salt, monosodium glutamate, sugar, green onion oil, rice vinegar, peppercorns, large ingredients
How to make it:
1. Fresh yellow cauliflower needs to break the root and pull out the white core inside. Remove the stamen of the yellow cauliflower that has already flowered, and the ones that have not bloomed do not need to be treated. Put the yellow cauliflower in a basin of clean water, add a little salt and soak for about two hours.
Because fresh yellow cauliflower contains colchicine, it is a toxic substance and has the property of being soluble in water. Soaking in clean water for a certain period of time can remove some harmful substances. After blanching treatment, you can eat it with confidence. Adding table salt can effectively remove pesticide residues from yellow cauliflower.
2. Put the peanut rice into a pot, add an appropriate amount of water to cover the peanut rice, and soak for 2 to 3 hours until it is completely rising. Rinse twice more with clean water. Cut a little green onion and ginger slices, and cut a little millet spicy for later use.
3. Put an appropriate amount of water in the pot, add green onion, ginger slices, peppercorns and large ingredients, pour in peanut rice after boiling the aroma, simmer for about 8 minutes, and soak for 10 minutes. Remove the peanut rice, pick off the green onion and ginger and other condiments, and control the moisture.
4. Boil a little boiling water in the pot, put a little cooking oil, put in yellow cauliflower after opening the pot, cook for about 3 minutes, take out the cool water, and then dry the water. Blanching water removes toxins from yellow cauliflower.
5. Put the yellow cauliflower and peanut rice into a pot and add the red pepper shreds. Add a pinch of salt, MSG, sugar, rice vinegar and green onion oil to taste, stir well and serve on a plate.
Soybean sprouts stir-fried vermicelli
Ingredients: 400g soybean sprouts, 1 handful vermicelli, 100g leeks, oil and salt, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon soy sauce, some peppercorns,
Method:
1. Prepare the required ingredients, soak the vermicelli in warm water an hour in advance, soak the vermicelli soft, remove the bean skin from the soybean sprouts, wash it clean, choose the old leaves of the leek, and wash it clean.
2. Cut the leeks into segments, take out the soaked vermicelli and put it in a large bowl, add 1 tablespoon of cooked oil or salad oil, 1 tablespoon of soy sauce, mix well, so that the vermicelli will not stick together, and it will not stick to the pan when stir-frying, or stick together, this is a little trick for stir-frying vermicelli
3. Heat oil in a pot, fry peppercorns over low heat, fry peppercorns over low heat until slightly charred, fish out the peppercorns, peppercorns should be fried over low heat to fry the peppercorn aroma.
4. Heat oil in a pot, add minced ginger, fry garlic slices until fragrant, then stir-fry soybean sprouts over high heat, drizzle a few drops of rice vinegar, and stir-fry the soybean sprouts until broken. Vitamin C of soybean sprouts is water-soluble, the cooking process should be rapid, or quickly fried with oil, not to mention the flavor of bean sprouts mainly lies in its crisp and tender bite, cooking and stir-frying too cooked, nutrition and flavor are lost, add a small amount of vinegar, so as to keep vitamin B not reduced.
5. Add the vermicelli and stir-fry evenly, the stir-fry time should not be too long, the vermicelli is already soaked.
6. Add leeks, salt, stir-fry quickly over high heat, turn off the heat, and serve on a plate.
Broccoli with oyster sauce
Ingredients: broccoli, salt, garlic, oyster sauce, cooking oil.
Practical steps:
1: Cut the broccoli into small florets with a knife.
2. Because broccoli is more difficult to clean, it is best to put some salt and soak it in water for about 10 minutes.
3. Boil a pot of boiling water, add a little salt and cooking oil, then pour in broccoli blanched water for 2 minutes, take out cool water for later use.
4: Finely chop the garlic.
5. Pour an appropriate amount of oil into the pot, heat it up, add minced garlic and fry until fragrant.
6: Pour in the broccoli and stir-fry over high heat for 1 minute.
7. Add an appropriate amount of oyster sauce, continue to stir-fry on high heat for 1 minute to get out of the pan.
Chicken stew with mushrooms and potatoes
Ingredients: chicken thighs, shiitake mushrooms, salt, potatoes, green peppers, sugar, star anise, cinnamon, bay leaves, light soy sauce, dark soy sauce, oyster sauce, cooking wine, green onion, ginger and garlic
Method:
(1) Wash and cut chicken thighs, soak shiitake mushrooms in water in advance, peel potatoes, wash off starch, wash and cut into chunks, wash green peppers and cut obliquely, cut green onions, ginger and garlic into sections for later use.
(2) Heat a pan with oil, fry onion, ginger, garlic and dried chili pepper until fragrant, add chicken thighs and stir-fry until the surface changes color.
(3) Add 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of cooking wine, 1 spoon of salt, 1 spoon of white sugar and stir-fry evenly.
(4) Pour an appropriate amount of water over the chicken, add star anise cinnamon and bay leaves and boil, then reduce the heat, cover the pot and cook for about 15 minutes.
(5) Finally, add potatoes, shiitake mushrooms and green peppers and continue to simmer for about 15 minutes. After collecting the juice, it can be served on a plate. Nutritious and delicious, you can't stop!
Tip: Finish with chopped green onion and spicy millet to garnish with spicy millet
Sour and spicy lemon shrimp
Ingredients: Shrimp, lemon, millet spicy, green pepper, coriander, cold sauce, ginger slices, green onion.
Practical steps:
1. Remove the head and shell of the fresh shrimp, remove the shrimp line, keep the shrimp tail, and clean it. Bring water to a boil in a pot, add sliced ginger and green onion, then blanch the shrimp and cook, then scoop it up and pass the cold water again, then scoop it up and drain the water and put it on a plate for later use.
2. Cold sauce: Put 2 spoons of light soy sauce, 2 spoons of balsamic vinegar, 1 spoon of oyster sauce, 1 spoon of sesame oil, a little salt and chicken essence into a bowl, then add half a bowl to cool and open and stir well.
3. Cut the lemon into slices, remove the seeds and put them in the shrimp, then add chopped coriander and white sesame seeds, pour in the cold sauce prepared in advance, grab and mix evenly into the flavor and then serve and eat.
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