#头条创作挑战赛 #
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Cabbage, also known as kale, cabbage, cabbage, lotus white, belongs to the cruciferous family, is a very popular vegetable for adults and children, it is affordable, resistant to stockpiling, almost all year round. It is a very common vegetable.
Its nutritional value is very high, rich in dietary fiber, and the taste is crisp and sweet, and there are many ways to eat, you can make salads, stir-fry, stew, boil, roast and so on.
Today I will share a few "simple & delicious" cabbage home-cooked recipes, let's take a look together~ヾ(✿゚▽゚)ノ ♪
『Stir-fried cabbage』
It only takes 6 ingredients and 5 minutes! Stir-fried quickly with high oil temperature to add a smoky flavor and a stress-free healthy & delicious side dish on a busy workday!
【Ingredients】
- 1.5 tablespoons of peanut oil
- 1 teaspoon of Sichuan peppercorns
- 2 dried chilies
- 1/2 cabbage
- 3/4 teaspoon salt
- 1 teaspoon soy sauce
【Steps】
01. Heat a pot over medium-high heat, add oil and peppercorns, stir until the aroma wafts out, after the peppercorns turn dark brown, turn to low heat, remove the peppercorns and discard.
02. Return to medium-high heat, add dried chilies and cabbage, stir-fry quickly for 30 seconds, add salt, stir-fry for 2-3 minutes, until the leaves are soft.
03. Turn to medium-low heat, add soy sauce and stir-fry until even, turn off the heat!
『Curd cabbage』
The sweet cabbage with the mellow aroma of tofu milk, although it is simple to use, the taste is addictive~ and it is both refreshing and low-calorie.
【Ingredients】
- 1/2 cabbage
- 1 head garlic
- 1 tablespoon of tofu milk
- 1 teaspoon of sugar
- 1 teaspoon of oyster sauce
【Steps】
01. Add tofu milk, sugar and oyster sauce to 50ml of warm water and mix well.
02. Stir-fry the garlic slices in oil and fragrant, then add the chopped cabbage and the tofu milk sauce that has been mixed well in advance.
03. Cover the pot and simmer until the taste you like, taste and add salt and chicken powder as appropriate, stir-fry well.
04. You can add chopped green onions to garnish before coming out of the pot.
『Colladlaw』
Vivid, crunchy, cabbage salad seasoned with sesame oil for a healthier, lighter and more delicious option.
Other vegetables can also be added to add nice color and rich nutrients!
Green: edamame, broccoli, zucchini, peas
Red: red bell pepper, red onion, apple
Yellow: yellow bell pepper, corn, chickpeas
【Ingredients】
- 1/4 cabbage
- 1/4 piece of purple cabbage
- 1/2 carrot
- 1 coriander
- 1 green onion
- 1/4 cup apple cider vinegar
- 1.5 tablespoons sugar
- 1 tablespoon of sesame oil
- 1 tablespoon of white sesame seeds
- 1/8 tsp salt
- A pinch of black pepper
【Steps】
01. Mix all seasonings well
02. Finely slice the cabbage, wash it and drain as much as possible.
03. After mixing well, it is best to refrigerate for 30 minutes before eating.
『Stir-fried cabbage powder』
The cabbage stir-fried vermicelli is very pyrotechnic! I feel that in addition to being a side dish, it can replace part of the staple food!
【Ingredients】
- 1/2 cabbage
- Fans 50g
- 2 eggs
- 1/4 tsp salt
- 1/2 tsp sesame oil
- 1 tablespoon of cooking wine
- 3-5 dried peppers
- 2 cloves of garlic (finely chopped).
- 1 green onion (chopped).
- 1 teaspoon of oyster sauce
- 1/2 tsp sugar
- 1 tablespoon soy sauce
- 1/8 tsp white pepper
【Steps】
01. Soak the vermicelli for about 10 minutes until soft, cut into sections and soak in water for later use.
02. Beat the eggs, add salt, sesame oil and 1 teaspoon of cooking wine and mix well.
03. Heat the pan over high heat until slightly smoked. Add 1 tablespoon of oil, pour in the egg mixture, stir-fry quickly for 20-30 seconds, seven ripe and serve.
04. Add chili, garlic and green onion to 2 tablespoons of oil over medium-high heat, stir-fry for 30 seconds until fragrant.
05. Add the cabbage, reduce the heat to high and stir-fry for 2 minutes.
06. Remove the vermicelli, add to the dish, pour in the egg and 1 tablespoon of cooking wine, stir-fry well, then add oyster sauce, soy sauce, sugar and white pepper. Continue stir-frying for 2 minutes until well mixed and serve on a plate!
『Cabbage pancakes』
There is also a more familiar name! Okonomiyaki!
Made from flour, eggs, shredded cabbage and optional meat, some call it Japanese pizza.
It's quick and easy to make, it only takes 15 minutes, it's delicious, healthy and low-fat!
【Ingredients】
- Water 100ml
- 1/2 tsp chicken broth mix/stock
- All-purpose flour 80g
- 2 eggs
- 1/8 tsp salt
- 1/8 tsp sugar
- Chopped cabbage 240g
- 20g chopped green onion
- Sliced pork belly 80g (instead of shrimp/squid/mushrooms, etc.)
Top: bonito fillet, chopped green onion, chopped seaweed, sesame seeds, etc
【Steps】
01. Dissolve Japanese stock powder or chicken powder in water.
02. Weigh the flour in a basin, add salt and sugar, pour in stock water and mix well, set aside.
03. Put the chopped cabbage and chopped green onion in 2 small bowls.
*Try to cut the cabbage into pieces about 3cm long, so that after frying, it will still have the crunchy feeling of the cabbage. without being too wet and sticky.
04. Add an egg and 1/2 of the batter to each bowl.
05. Mix them well with a spatula or fork.
06. Heat the pan, when it is hot (if using a cooking plate, the temperature is 200 degrees), pour in the batter and spread about 2 cm thick.
07. Place the pork slices and bonito slices on top of the vegetable batter.
08. When the bottom is golden and the edges are hardened, flip with two spatulas.
* Gently shake the pan, if you can slide it easily, it means cooked.
09. Fry on the other side.
*Regular pots can be covered and simmered for a few minutes.
10. Using a plate or the way you prefer, place the pancakes on the plate.
11. Squeeze in the sauce and sprinkle some bonito fillets and chopped green onion.
* I don't like salad dressing and used yellow mustard.
*If you can't buy okonomiyaki sauce, you can substitute it with something else, or make your own: 2 tablespoons of tomato paste, 2 tablespoons of Worcestershire sauce, 1 teaspoon of oyster sauce, 1 teaspoon of honey. (Worcestershire sauce is key to making okonomiyaki sauce, which has a distinctive, sour smoky taste.) If not, you can replace it with Japanese pork chop sauce or Cantonese sauce. ）
『Shrimp Roll
The method is simple, the appearance is high, and it is sweet and delicious and nutritious!
【Ingredients】
- 1 cabbage or baby dish
- Commercial shrimp slip 1 box
- 1 scoop light soy sauce
- 1 scoop oyster sauce
- 3 cloves of garlic
【Steps】
01. If the vegetable leaves are not good, you can first blanch and soften, then take out the supercooled water, drain and set aside.
02. Dig a spoonful of shrimp and slip it in the leaves, roll it up from top to bottom, and close the mouth on both sides.
03. Put in a deep dish, boil the water and steam for 10 minutes over high heat!
04. Add your favorite sauce, such as: soy sauce sauce with chili oil, garlic oyster sauce, or kimchi and garlic stir-fry, add soy sauce and sugar and then hook the potato. Pour over the rolls and eat!
『Hand torn cabbage』
Stir-fried bacon with cabbage, pulled cabbage, dry pot pulled cabbage! Call it anything!
It's simple, just eat!
【Ingredients】
- 1/2 cabbage
- 6-10 slices of bacon
- 1 scoop of cooking wine
- 1/2 scoop sugar
- 1 scoop light soy sauce
- 1 clove of garlic
- Ginger A few slices
- 1-2 dried chilies
- Chicken essence, salt to taste
【Steps】
01. Boil water, put in sliced bacon, boil for 1 minute and then scoop up.
02. Heat the oil and release the oil, add dried chili, minced garlic and ginger after the oil temperature rises and stir-fry until the aroma is released.
03. Add the bacon slices to the pan and stir-fry for 2 minutes.
04. Turn the heat up and stir-fry the cabbage for 2 minutes, then add sugar, chicken essence, salt and light soy sauce. Out of the pot!
Please bring me the largest bowl of rice, thank you!
Today's sharing is here~
Experience three meals and four seasons, feel the fireworks in the world, and you who love life, please pay attention to me~
Thank you, lovely friend ~٩(๑>◡<๑)۶