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Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

author:Baby food micro-class
Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

Homemade potato sticks Recommended age: 12M+

Meal use: snacks

Efficacy: Exercises grip/vitamin C/chewing

Nutritional characteristics

The weekend snack is ready for everyone, and it is the oversized version of the fries that everyone loves. The ingredients are the most common potatoes, rich in vitamins and minerals, and contain more vitamin C than most vegetables.

Most of the fries sold outside are high in oil and calories and heavy, in fact, homemade is very simple, and you can do it in 2 simple steps. The outer skin is crunchy, the whole is tough, and the more chewy, the more fragrant.

Ingredients tools

Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

Ingredients: Potatoes: 300 g, cornstarch: 60 g

Tools: steamer, oven

Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

1. Peel and cut the potatoes, put them in the steamer and steam for 20 minutes on high heat.

Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

2. Crush the potatoes into a puree, then add the cornstarch and knead well by hand.

Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

3. Take an appropriate amount of mashed potatoes and rub them into long strips, and brush the surface with oil.

Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

4. After preheating the oven, bake at 180 degrees for 30 minutes.

Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

5. This is done, squeeze the tomato sauce and salad dressing, eat sweet and sour, the more chewed the more fragrant~

Junk food is the first place, but the baby wants to eat by name, homemade is actually very simple, eat once addicted!

Add essentials

●The thickness of the cob can be determined according to your baby's gripping ability.

● It is best to choose yellow heart potatoes with less moisture, the taste will be better.

● It is not recommended to put seasonings within one year of age, try not to add or less within three years old outside the age of one, and everyone adds salt according to the age of their baby.