3 kinds of "sleeping flowers", smart people love to raise, no wonder the body is healthy and strong
The advancement of science and technology, the improvement of living standards, but the pressure around is also great, insomnia people are not only the elderly, there are some young people, from the pressure of life, there are also insomnia situations, and according to statistics, the insomnia rate of Chinese adults is as high as 38%, and insomnia seriously affects a person's physical health, sleep at night, no spirit during the day, no state of study, no motivation at work, unhappy life. Most people think that this is a very important matter, must be solved quickly, otherwise, seriously affect life, work and study, and many people will not choose to improve through drugs, will put some healthy plants in the room, so do you know, which flowers can help sleep?
Bumper incense - there is a happy and auspicious flower language
Native to southeastern Africa, bumper incense is a particularly interesting flower, a genus of fragrant tea in the family Lamiaceae, its leaves are thick and full, evergreen, round and cute, and when you touch the leaves, it will give you a rich sweet smell like apples. It also has a very beautiful flower language, which is happy and auspicious, can be used as an embellishment for the desk dining table, elegant shape, and a light aroma can soothe fatigue.
This kind of love incense emitted by bumper incense is not liked by mosquitoes, so there is a certain mosquito repellent effect, we can put it in the bedroom in summer, can absorb harmful gases, soothe the nerves, and is conducive to sleep.
But what everyone should know is that bumper incense does not like a dark environment, only when the sun is more abundant, its leaves will be very fat and full, emitting a strong fragrance. In addition, its growth rate is very fast, the maintenance method is very simple, it is easy to grow horizontally, pay attention to topping, and it will grow longer and more luxuriant.
rosemary
In Western countries, rosemary is more popular, when making meals, some rosemary will be placed on steak or various foods to make the taste of food more delicious and unique.
Rosemary, also known as tansy, can be confused with sunflower stems and leaves if not carefully identified, and its delicate and lush shape can be placed in a dining room to create a comfortable dining environment. In spring and summer, rosemary will also bloom a lot of lilac flowers, with emerald green leaves, fresh and elegant, more unique.
The more lush the leaves, the full leaves, when touched, the more charming the fragrance, this scented mosquito is very annoying, the location of the mary is not in the city, usually there will not be a large number of mosquitoes, in the summer we can put it around, to avoid being bitten by mosquitoes.
The fragrance of rosemary contains a kind of rosemary, which has a calming effect, and putting a pot of rosemary in the room is fresh and beautiful, and can promote sleep, which is simply a double kill.
Tiger Piran
Tiger piran is more in line with the modern home decoration style of green flowers, its vitality is extremely vigorous, difficult to raise death, known as immortal flowers, regardless of the intensity of light, can breathe non-stop, and also suitable for placement in the bedroom, it can release oxygen at night, absorb exhaust gas, let the air have a lot of fresh oxygen, improve people's sleep quality.
Tiger piran also has the effect of purifying the air, can absorb many toxic gases, especially formaldehyde, can reduce its damage to the human body, smart people raise flowers, most of them will choose a pot of tiger piran.
People who like to raise flowers, the mind is also beautiful, and the role of raising flowers is many, not only can beautify the environment, but also can delight the body and mind, so that the body is healthy, they absorb the aura of nature, improve the aura of the surrounding environment, release the breath conducive to health, make sleep better, make the body healthier.