#如何做健康老年人 #
Today I would like to share with you a very practical acupuncture point, which is also known as the leg numb point. This is not to say that this acupuncture point can make people's legs numb, but it can treat leg numbness. This acupuncture point is the tendon-bearing point commonly used in the treatment of sciatica in traditional Chinese medicine. Below, I will learn about this magical acupuncture point with you, and I hope that this short article can bring you some help.
Let's first take a brief look at the tendon point. Chengjian point is the foot solar bladder meridian Yu point, which comes from the ancient book "Acupuncture and Moxibustion A and B Jing", alias rectal point, end intestine point. The name of this cave indicates its role and location. Of course, bearing means to bear it, and tendons of course refer to muscles, and calves are the main tendons to bear gravity, so this point is located on the calf of the human body. There is a record in the "Emergency Essentials": "The bearing ribs are behind the shins, seven inches from the heels." The modern textbook "Acupuncture" records: "The tendon point is behind the calf, when the connection between the committee and the mountain, the gastrocnemius muscle is in the middle of the abdomen, and the middle and lower are 5 inches."
Is it true that the tendon point is an acupuncture point to relieve numbness and pain in the lower limbs, and it is also an important point for treating sciatica? In fact, in the relevant ancient books, the treatment of leg numbness and leg pain is very detailed. There is a record in the "Bronze Man Acupuncture and Moxibustion Picture Sutra": "The waist and back are urgent, and the tendons are the master." The "Acupuncture and Moxibustion Sutra" also recorded: "Boils, sore feet, trembling can not stand for a long time, swollen feet, tarsal pain, muscle spasms, bear the main tendons." "Acupuncture and Moxibustion Dacheng" has a record: "The master of the tendon point is anxious in his back and shin paralysis." It can be seen that Chengjian Acupoint has been an important acupuncture point for the treatment of sciatica and low back and leg pain in ancient China.
As for the reason, it is actually very simple. As the Yu point of the solar bladder meridian, the stimulation of this acupoint can regulate the bladder meridian. According to Chinese medicine, the foot solar bladder meridian is the yang of the Lord's body. Therefore, stimulating the tendon point can stimulate the bladder meridian yang, so that the meridian yang is sufficient. The bladder travels through the lower limbs and lower back, which is exactly where sciatica occurs. Therefore, when the lower back, lower limbs have sufficient yang, it can play the role of warming the menstruation and relieving cold and pain.
At the end of the article, I will share with you the treatment of this acupoint. Generally speaking, moxibustion, massage and acupuncture can be used for this acupoint. Because acupuncture requires certain professional knowledge, it is not recommended for ordinary people, and it is not specifically introduced here. Moxibustion method can choose moxa moxibustion 3~5 strong or moxa moxibustion for 5~10 minutes, it is appropriate to feel warm at the acupuncture points. Massage Tuina is the most commonly used and safe treatment for this acupoint. Generally, after determining the location of the acupuncture point, use the thumb to first tap the tendon point for 1-2 minutes, and then rub the acupuncture point in a clockwise direction for 1~3 minutes. This can relieve the symptoms of low back and leg pain and leg numbness.
About the Chengjian Cave, I will introduce it here today. Hope the article can bring some help to everyone.