Dear, I've been paying attention to your skin lately. The first thing I want to advise you is not to have psychological pressure, the appearance of acne is a natural physiological phenomenon, calmly accept the reality, just go with the flow. This is something that every flower show girl cannot avoid, and after the age of 20, she often heals herself. If you want to prevent and reduce the occurrence of acne, you should pay attention to daily cleaning, care and meals:
If you can ensure that you wash your face with warm water 1~2 times a day to wash off the oil and dust on your face, it will greatly reduce the possibility of acne. Because the cleansing of the face can smooth the excretion of the hair follicle opening, so that the skin of the face can breathe fresh air.
The skin of adolescent girls is the most delicate and attractive, so there is no need to do any grooming at all. Try not to use makeup, and do not use balsam-based and oil-based products when choosing skin care products.
Do not squeeze the acne by yourself to avoid infection and scarring.
The diet should be as light as possible, eat more fruits, vegetables, eat less greasy food or sweets, you usually like to eat sweet snacks, you have to pay attention to restraint. Because foods with high oil content and high sugar content will increase the sebum of the sebaceous glands. In addition, do not know or eat less spicy and irritating foods to reduce skin irritation.
Develop the habit of defecating on time, keep the stool smooth, and expel toxins from the body in time.
To prevent infection, a cotton swab moistened with alcohol can be used to apply the acne area, or a small amount of erythromycin ointment can be applied; If the number of acne is large or accompanied by local redness and inflammation, go to the dermatology for treatment in time, do not deal with it casually, otherwise it is likely to be self-defeating.
Practice good hygiene. Personal hygiene and living habits determine the time that acne stays on the face, because an important reason for the formation of acne is metabolic confusion. So you have to work hard to go to bed early and get up early, live regularly, and ensure adequate sleep.
In summer, take sun protection measures. Ultraviolet rays trapped in sunlight form black spots at the wound site once they pass through the pimple wound and penetrate the epidermis layer.
A happy mood is a cure for pimples. Don't think that you are the only one in the world who has pimples, treat it correctly and don't let it interfere with your life, this is the most important thing.
If you can do all of the above, pimples will naturally stay away from you.