Frequent hand fire, kidney dysfunction, causing kidney yang infirmity, kidney deficiency, poor ability and other symptoms, so how to correct the supplement to return to the peak? Today I will tell you a little trick to teach you how to make up your kidneys back and help you get back in shape.
From the perspective of traditional Chinese medicine, if long-term hand fire frequently will hurt the kidney essence, it is easy to have kidney essence deficiency, and it can be divided into kidney yang deficiency and kidney yin deficiency, so different symptoms and drugs will be different, otherwise in the end it is also a bamboo basket empty.
What is Yin Void?
Kidney yin deficiency often appears five upset heat, chest tightness and irritability, insufficient time, hot flashes, night sweats, sperm loss and other symptoms
What is Yang Deficiency?
Kidney yang deficiency is typically manifested as cold intolerance, warm hands and feet, back pain, fatigue, insomnia and dreams
How to properly replenish the kidney?
There are countless ingredients to tonify the kidney in life, but Chinese medicine pays attention to the monarch and the envoy, and the ingredients are reasonably integrated together, in order to play a role in multiplying the results with half the effort, you can refer to the chrysanthemum.
According to the relevant information, it contains not only kidney tonic ingredients such as ginseng, yellow essence, deer antler velvet, oysters, maca, raspberries, etc., but also moisturizing ingredients such as poria, tangerine peel, cinnamon and licorice. It can not only benefit the kidney and help the yang, but also strengthen the spleen and dampness, playing a dual role.
当然，食材进补只是一部分，生活中要注意改变不良习惯，多休息，多运动等。