Everything grows on its own basis.
As people age, the rate of fat loss accelerates, and the condition of the skin naturally deteriorates, so many women will have appearance anxiety.
There is a hot word on the Internet called "girly feeling", some people believe that this word is creating women's appearance anxiety, so that women's aesthetics are closer to childishness.
In fact, the real girly feeling is not to pursue the ultimate youth forever, but to keep women young.
So, how can middle-aged women over 40 maintain a girly feeling?
The answer is easy to understand, these 3 methods are simple and effective.
01. Scientific skin care, cultivate a good complexion
There is a saying that is well written: "In this gate today last year, people's faces were red with peach blossoms." ”
The quality of a person's face directly affects the state of the whole person.
Some women's facial features are very delicate, of course, due to often staying up late, resulting in dull yellow complexion and looking unenergetic;
Although some women are not good at dressing up, their faces reveal a natural pink color from the inside out, like a peach blossom, and they will look young invisibly.
Women's skin is the most delicate, scientific maintenance methods, will make our skin show a good complexion, from the inside out to exude vitality.
You know, most women run three meals a day at home, and cooking fumes can damage the skin.
If you don't know how to clean and care for your skin, your complexion will naturally be affected and affect your appearance.
We want to do scientific skin care, do not need to use a variety of expensive skin care products, choose products that suit your skin, daily maintenance can develop a good complexion.
02. Insist on exercising and shaping a good posture
I've heard the saying, "Life is in motion." ”
A woman who maintains exercise habits all year round must have more vitality in her body.
How important is exercise?
In the process of exercise, we can not only take care of our physical health, but also effectively reduce the body fat rate and shape a good posture.
Let me ask: Which woman with a hunched chest and a fat body will look younger than a woman with a straight head and a well-proportioned figure?
The answer is beyond doubt.
Women insist on exercising, not only to keep themselves girly, but more importantly, to improve their immunity and make themselves more energetic, so as not to spend in hospital beds in previous years.
In life, a person who values exercise and health tends to be more self-disciplined and has a more positive attitude towards his life.
03. Happy mood, vitality and youth
There is a good saying: "Smile, ten years less." ”
A person who maintains a good attitude will allow him to live a younger life.
The easiest way for a woman to stay girly is to make herself happy and spend her life in the way her heart desires.
A woman with a good mentality is always full of smiles on her face, and she is spoiled to deal with the bittersweet and bitter of life;
Women with a poor mentality always have clouds of sadness on their faces, and a little wind and grass can make them lose control of their emotions.
A woman's mentality is good or bad, it will appear on the face through micro-expressions, and if the mood is bad for a long time, the face will also give people a feeling of rejection, decadent and aging.
Smart women, even if life is hard and difficult, will not linger in the trough forever, self-pitying and complaining about life.
They will approach life with a good attitude, take the initiative to create happiness for themselves, and make themselves younger and younger.
As the saying goes, "Everyone has a heart for beauty." ”
It is human nature to love beauty.
Our gaze is willing to linger on good things, and naturally we appreciate attractive people more.
I hope that all women can cultivate both inside and out, maintain a good attitude, insist on exercising, take care of their skin, and show their temperament from the inside out.