Hello everyone, I'm Director Jiang.
After the beginning of spring, everyone has obviously felt the warmth recently, and some fans said: Director Jiang, I have been more vigorous recently. Today I will teach you several ways to "nourish the liver in spring", especially female friends, pay attention to nourishing the liver, and be careful of the quiet growth of melasma.
Traditional Chinese medicine often calls melasma "liver spots", and the relationship between it and the liver can be seen from the name. Once there is a problem with the liver, melasma will appear while it is weak. Friends who understand Chinese medicine should know that "the liver hides blood, joy and depression", which means that the liver likes a happy mood and does not like a depressed mood.
Friends who are usually stressed and short-tempered, but pay attention to soothe their emotions. Spring gives birth to all things, and the liver belongs to wood, and the liver qi will rise upward in spring and outward. The blood goes up under the impetus of liver qi and nourishes the face, so in spring, everyone is basically rosy and shiny.
For you in real life, under a lot of pressure, depression and irritable emotions come and go, and liver qi is prone to stagnation. Liver qi is not good, blood lacks power, and blood stasis will naturally form. Many people are in the summer, and then suddenly find that how so many spots on the face have actually begun to occur as early as spring.
Here, I will share 5 kinds of proprietary Chinese medicines to help you nourish your liver in spring
The first type: Xiaoyao pill
Main ingredients: angelica, white peony, chai hu, poria, white art, licorice, ginger, peppermint. It has the effect of thinning the liver and strengthening the spleen, nourishing blood and regulating menstruation, and is mainly used for stomach pain, rib pain, depression and menstrual irregularities caused by liver depression and spleen deficiency.
For example: spots on the face, often dizziness, insomnia in the middle of the night, and emotional instability, anger and depression at every turn, habit of sighing. With dry mouth, loss of appetite, stomach bloating and bloating when eating a little, soft stool on the toilet, but pay attention to conditioning. Under normal circumstances, refer to Xiaoyao pills to recuperate.
The second type: Danyan Xiaoyao Pill
Danyan Xiaoyao Pill is derived from the addition of Danpi and Gardenia on the basis of Xiaoyao Pill, in addition to thinning the liver and relieving depression, but also has the effect of clearing heat and cooling blood. Therefore, it is more suitable for people with liver depression and spleen deficiency.
For example: a little thing is grumpy, said to be angry, accompanied by dry mouth and thirst, loss of appetite, occasionally a dull fever in the chest, you can refer to taking Danyan Xiaoyao pills, the effect will be better.
The third type: Chaihushu liver pills
Main ingredients: chai hu, green peel, tangerine peel, windproof, incense, woody fragrance, citrus husk, black medicine. It has the effect of loosening the liver and regulating qi, reducing swelling and relieving pain. It is mostly used for chest and rib suffocation, food stagnation, vomiting and acid reflux.
For example: loss of appetite, hiccups, acid reflux, accompanied by low mood, want to cry and want to get angry, always feel that there is a breath in the chest rushing, you can refer to Chaihushu liver pills for symptomatic taking.
The fourth kind: Guizhi Zhuling Pill
Many female friends still know better, its main ingredients: laurel branch, poria, peony peel, red peony, peach kernel. It has the effect of activating blood circulation and eliminating stasis. It is mostly used for female friends with long masses, and it has a good effect of activating blood circulation and removing stasis, while it also has a good effect of dispersing nodules.
For the melasma mentioned in the article, it can be lightened by activating blood circulation and removing stasis, and reducing the precipitation of melasma under the action of dispersing qi. In addition, for friends with long masses, such as nodules, cysts, and fibroids, they will also refer to Gui Zhi Ling Pills to regulate.
The fifth type: gentian diarrhea liver pills
Main ingredients: gentian, saihu, skullcap, gardenia, zeppelin, mutong, psyllium, angelica, rehmania, licorice. It has the effect of clearing heat and dampness, diarrhea liver and gallbladder fire, and is suitable for the symptoms of hepatobiliary humid heat.
For example, nausea and nausea, and even want to vomit when you see greasy food, accompanied by yellowing of the skin, dizziness, red face, red ears, rib pain, bitter mouth, red urine and constipation, you can refer to gentian diarrhea liver pills to regulate.
The above 5 kinds are the spring liver nourishing Chinese proprietary medicines shared today, you can refer to the symptoms. If the symptoms are complex and intersecting, or you are unclear about your symptoms, you must find a professional doctor for treatment, do not take it easily. I'm Director Jiang, let's see you next time [handshake]