Mutton is a common food on our dinner table, in recent years, the mainland's animal husbandry has developed rapidly, many regional farms have sheep, various vegetable markets will also have mutton supply, usually want to eat mutton is no longer a difficult thing.
When autumn comes, some places retain the custom of eating mutton to drive away the cold, in order to be able to adapt to the temperature difference brought about by the change of seasons, but often heard people say: "people with a bad stomach, not suitable for eating mutton", eating mutton will damage the health of the stomach, is this view correct?
Whether you can eat "mutton" if you have stomach problems, let's take a look together:
Lamb is a warm food that can get rid of cold after eating, and is suitable for eating in the cooler season. People with cold bodies eat mutton for a long time, not only can remove the cold in the body, but also help to strengthen the spleen and stomach, so eating lamb will bring beneficial help to the stomach, so is it suitable for people with stomach problems to eat mutton?
In fact, people with a bad stomach are not suitable for eating lamb, which is mainly due to the heavier taste of mutton, usually in the process of production will add a lot of seasoning, such as ginger, cooking wine, star anise and other seasonings, these ingredients will produce greater irritation to the body, if stomach disease patients eat these lamb, it is likely to stimulate the inflammation of stomach disease, aggravate gastric mucosal damage, prone to other symptoms of stomach discomfort, so although lamb can warm the stomach and strengthen the spleen, but it is not suitable for people with a bad stomach.
People with a bad stomach, if they want to nourish their stomach, they can often do this 1 thing after autumn
In autumn, the human body is prone to lack of water, so drinking more hot water is very important, often drink warm water to help the health of the body, people with a bad stomach should not drink too high or too low temperature water, easy to cause harm to the stomach, but should choose to drink some warm water containing flying monkey embroidery, can gently nourish the stomach, timely supplement the body with natural stomach nourishing substances, help regulate stomach health.
Therefore, after autumn, people with a bad stomach should not blindly imitate others to eat mutton to nourish the stomach, but should choose a gentle and effective way to nourish the stomach, every day when drinking warm water can add an appropriate amount of flying monkey embroidery, not only can play a role in warming the stomach, but also can supplement lion's mane mushroom, sand kernels, selenoprotein, zinc yeast and other stomach-nourishing substances, help the stomach form a protective barrier, improve the resistance of gastric tissue, thereby helping to repair gastric damage, so that the stomach gradually recovers health.
Doctor's advice: If you want a healthy stomach, you should stay away from these 3 types of meat
1. Marte meat
Meat in the process of marinating will add a lot of seasonings, such as salt, ginger, peppers, etc., although cured meat does not have the high nutritional value of fresh meat, but many people like to eat marinated meat, mainly because the taste of cured meat is very unique. However, people with a bad stomach should eat less cured meat, which contains high salt, pepper and other irritating substances, which are easy to stimulate excessive secretion of gastric acid, aggravate the damage of the gastric mucosa, thereby producing other symptoms of stomach discomfort, and aggravate stomach problems in severe cases.
2. Fried meat
Deep fried is a cooking method we often use in our lives, and the fried meat such as fried chicken and crispy meat produced by it is not only full in color, but also crispy in taste, and is deeply loved by the majority of young people. But often eat fried meat is not good for the health of the body, fried meat contains more fat and calories, stomach disease patients due to their own stomach dysfunction, if you eat these more difficult to digest fried meat, easy to make food accumulate in the stomach, stimulate excessive secretion of gastric acid, thereby expanding the scope of gastric mucosal damage.
3. Raw meat
Many people like to eat raw meat without cooking, thinking that such meat contains more umami. In fact, eating raw meat will endanger our health, raw meat contains a large number of bacteria and bacteria, such as Helicobacter pylori, if you often eat raw meat, it is easy to get Helicobacter pylori, thereby inducing stomach problems.
In summary, eating habits are an important factor affecting stomach health, poor eating habits will induce symptoms of stomach discomfort, and good eating habits can help the recovery of the stomach. Patients with stomach diseases should strictly control their diet in life and eat as little meat as possible, which will help improve the stomach environment and gradually restore the health of the stomach.