Often feel that you don't want to do anything, and you are bored? Poor resistance is also easy to catch a cold, wilting all day, this is mostly qi deficiency, today Dr. Hu will teach everyone how to identify what kind of qi deficiency they are, and solve it from the root!
First of all, qi, as the basic substance of life activities, is closely related to our lungs, heart, spleen and kidneys, and has the role of promoting life, warming the human body, defending against external evils, solidifying the liquid, and transmitting information. People with insufficient qi may have some symptoms such as slow growth and development, mental malaise, weak resistance, cold intolerance, and sweating. So how to solve it? Today, Dr. Hu explained from four aspects: lung qi deficiency, heart qi deficiency, spleen deficiency and kidney qi deficiency.
The first lung is deficient in qi, if you have poor breathing, you always feel that the air is not enough to inhale, and breathing is more strenuous. Tired, sweaty, afraid of wind, coughing, usually easy to catch a cold, the face looks a little pale, the tongue sticks out to see a faint and a little white. This may be a deficiency of lung qi, and you need to replenish lung qi and health solid table, then you can refer to lung soup.
The second is a deficiency of qi, if you have a panic, poor breathing, a movement of panic is even worse, chest suffocation, poor sleep, body is weak, sweating, the face has become pale, no color. This may be that the heart is weak, and it is necessary to nourish the mind and calm the mind, at this time, you can refer to the seven blessing drinks.
The third temper deficiency, if you have an uncomfortable stomach, eat a little and your stomach will be bloated, especially just after eating, it is particularly bad, the body is weak, the stool is not formed, and the face also becomes yellow and yellow, without luster. The tongue sticks out to see, fat, the color is very light, and there are tooth marks on both sides of the tongue. This may be a weak temper, you need to strengthen the spleen and strengthen your qi, at this time you can refer to the flavored four gentlemen's soup.
The fourth kidney qi deficiency, if you often urinate long and long, you can't urinate when you urinate, and you still have the urge to urinate after urinating. The waist and knees are sore and weak, the male function and hearing are also reduced, and the slightest movement is sweating. This may be a deficiency of kidney qi, and you need to replenish the kidney and qi, at this time, you can consider the big supplement frying.
Well, today's sharing is here, here Dr. Hu reminds everyone to use drugs under the guidance of professional doctors, and it is not recommended to use them on their own.