It is easy to wake up when sleeping, and clear the liver. Always dreaming, strengthening the spleen. Difficulty falling asleep, tonifying the kidneys.
Do you often turn over and over at night and don't sleep well, wake up easily at a little movement, always dream, and wake up tired in the morning, so what's going on? In Chinese medicine, insomnia is mainly in the heart, which is related to our liver, spleen and kidneys. For example, easy to wake up may be your liver fire disturbing your heart, old dreaming may be your heart and spleen deficiency, and difficulty falling asleep may be your heart and kidneys.
So today, Dr. Hu solves the problems of easy awakening, dreaminess and difficulty falling asleep by clearing the liver, strengthening the spleen and tonifying the kidney.
The first one is easy to wake up and clear the liver. If you fall asleep and wake up again at 2-3 o'clock, it is difficult to fall asleep, or even can't sleep all night, and after waking up in the morning, your mouth is dry and bitter, dizzy and swollen, your eyes are bloodshot, your ears are still buzzing and uncomfortable, and you just want to get angry. The tongue sticks out to see, the tongue is red, and there is a layer of yellow moss on the tongue. This may be caused by the liver depressed and disturbed the mind. Need to clear the liver and diarrhea, calm the mind and calm the mind, then you can refer to gentian diarrhea liver pills. If you have a severe headache, intense emotions, and constipation, you can also switch to angelica dragon vera pills for diarrhea.
The second is to always dream and strengthen the spleen. If you fall asleep and start dreaming, after getting up during the day feel very tired, flustered and forgetful, accompanied by weakness in the limbs, not much to eat, stomach swelling, stool does not form, etc., tongue sticks out to see, very thin, light color. This may be caused by the deficiency of the heart and spleen, blood does not nourish the heart, and it is necessary to replenish the heart and spleen, nourish the blood and calm the spirit, then you can refer to the spleen pill.
Third, it is difficult to fall asleep and replenish the kidney. If you turn over and over and can't sleep, irritability and panic, buzzing in the ears from time to time, hot hands and feet, sweating at night, dry mouth in the morning, soft knees on the stairs, sore waist after going up, function has also declined, tongue sticks out to see red and red, this may be insufficient kidney yin, can not help the heart caused, need to nourish yin and reduce fire, traffic heart and kidney, then you can consider Liuwei Dihuang pills with Jiao Tai pills. If you are flustered, upset, or have severe chest tightness, you can consider using Tianwang Heart Tonic Pills to nourish your heart.
Well, today's sharing is here, I hope this sharing can help you, if you have similar symptoms, it is recommended that you use medicine under the guidance of a professional physician.