Hello everyone, here is Brother Qiu said food, early spring, spring blossoms, everything recovers, everywhere is full of vitality. Walking through the countryside, breathing in the breath of nature, the fatigue of work and study is completely gone, and the whole body is filled with a feeling of comfort. Therefore, at this time, in addition to being especially suitable for getting up early for walking, it is also suitable for conditioning the body and mind, healthy and tonicing. Especially a variety of meat and vegetarian with balanced food, especially suitable for the current spring blossom season arrangement, delicious and not greasy, not costly, the taste is moderate, men and women of all ages are rushing to eat. Next, I share eight home-cooked dishes suitable for the current arrangement, meat and vegetarian pairings are costless, nutritious and delicious, like friends, follow me to learn.
1. Stir-fried meat with red pepper
Ingredients: Pork, red pepper, green onions, peppercorns, ginger and garlic.
Practical process:
1. Clean the pork, then cut the fat and lean into thin slices, then add appropriate amount of salt, starch, light soy sauce and peanut oil to the lean meat, grab and mix together, marinate for 10 minutes and set aside.
2. Heat the oil in a hot pan, after the oil is hot, put in the fat meat and stir-fry, stir-fry the excess fat, and then pour in the marinated lean meat and stir-fry together, stir-fry until it changes color, and then put it out for later.
3. Leave the base oil in the pot, continue to heat, pour in the minced ginger and garlic and peppercorns and stir-fry together until fragrant, then pour in the cut red pepper and stir-fry together to stir-fry evenly.
4. Then pour in an appropriate amount of fried pork and stir-fry together, add an appropriate amount of light soy sauce, oyster sauce and white sugar to taste, continue to stir-fry for two minutes to taste, and then add a handful of green onions to stir-fry until fragrant, then you can eat it out of the pan.
2. Homemade wood beard meat
Ingredients: lean meat, carrot, cucumber, fungus, minced garlic, egg.
Practical process:
1. Clean the lean meat, then cut it into thin slices, then add an appropriate amount of salt, light soy sauce, cooking wine, pepper, starch and peanut oil, grab and mix together, marinate for 10 minutes.
2. Beat three eggs in a bowl, then boil the oil, after the oil is hot, pour in the egg liquid and cook, then put it out for later, then prepare the fungus, carrot and cucumber, cut into thin slices and set aside.
2. Heat the oil in another pot, after the oil is hot, pour in the marinated lean meat and stir-fry, stir-fry until it changes color, put it out for later, and then use the base oil to fry minced garlic.
3. Pour in fungus, carrots and cucumbers and stir-fry together for two minutes, then pour in lean meat and stir-fry together, add appropriate amount of light soy sauce, dark soy sauce, oyster sauce and salt, and continue to stir-fry evenly.
4. Then add the fried eggs and stir-fry together, drizzle a small amount of water starch to thicken, continue to stir-fry and collect the juice, stir-fry until the flavor is in, and then you can eat it out of the pan.
3. Stir-fried meat with cucumbers
Ingredients: Cucumber, lean meat, carrot, minced garlic.
Practical process:
1. Clean the lean meat, then cut it into thin slices, then add an appropriate amount of salt, light soy sauce, corn starch and peanut oil, grab and mix together, marinate for 10 minutes.
2. Peel the carrots, then scrub the cucumbers with salt, then cut them into thin slices and set aside, then prepare the minced garlic.
3. Heat the oil in a hot pan, after the oil is hot, pour in the marinated lean meat and stir-fry, stir-fry until it changes color, put it out for later, then continue to heat the base oil, and then add minced garlic to fry until fragrant.
4. Then pour in carrots and cucumbers and stir-fry together over high heat, add a drop of salt to taste, continue to stir-fry until broken, then add lean meat and stir-fry together.
5. Add an appropriate amount of light soy sauce and oyster sauce for freshness, continue to stir-fry and stir-fry until fragrant, and then you can eat it out of the pot.
4. Stir-fried shredded chicken with bean seedlings
Ingredients: chicken breast, pea seedlings, minced garlic, green onion and ginger water.
Practical process:
1. Clean the chicken breast, then cut it into shredded chicken, then add an appropriate amount of green onion and ginger water, salt, light soy sauce, starch and peanut oil, grab and mix together, marinate for 10 minutes.
2. Clean the bean seedlings, prepare minced garlic, then boil the oil, after the oil is hot, pour in the marinated chicken shreds and stir-fry evenly, stir-fry until discolored, and then put out for later.
3. Heat the oil in another pot, after the oil is hot, pour in minced garlic and fry until fragrant, then pour in bean seedlings and stir-fry, add an appropriate amount of salt to taste, and continue to stir-fry until soft.
4. Then pour in shredded chicken and stir-fry evenly, add an appropriate amount of oyster sauce and oyster sauce for freshness, continue to stir-fry to taste, and then you can eat it out of the pan.
5. Braised pork ribs with potatoes
Ingredients: ribs, potatoes, tomatoes, ginger slices, green onions, chopped green onions.
Practical process:
1. Chop the ribs into small pieces, clean them, then blanch them in a pot under cold water, add cooking wine and ginger slices and green onion to remove the fishy, after boiling, skim off the foam, and then take out and drain the water for later use.
2. Peel the potatoes, then clean them with the tomatoes, then cut into diced potatoes and diced tomatoes for later use, then start the pan and boil the oil, after the oil is hot, pour in the diced potatoes and fry them, fry until golden brown on both sides, and then put them out for later use.
3. Leave the base oil in the pot, continue to heat, pour in diced tomatoes and stir-fry, stir-fry tomato juice, then pour in the ribs and stir-fry together, add an appropriate amount of light soy sauce, oyster sauce, salt and white sugar to taste, continue to stir-fry evenly.
4. Pour in boiling water without ribs, simmer for 20 minutes, then add diced potatoes and simmer together for 10 minutes, then stir-fry over high heat to collect the juice, and then sprinkle a handful of chopped green onions to garnish, then you can eat out of the pan.
6. Stir-fried beef with mushrooms
Ingredients: beef, mushrooms, minced garlic, ginger slices, chopped green onion.
Practical process:
1. Clean the beef, then cut it into thin slices, then add an appropriate amount of starch, light soy sauce, peanut oil, and then put two pieces of ginger slices, grab and mix together, marinate for 20 minutes for later.
2. To prepare the sauce, add a spoonful of light soy sauce, a spoonful of starch, a spoonful of oyster sauce, half a spoonful of sugar and half a bowl of water, and stir well.
3. Clean the mushrooms, then cut them into thin slices, then boil the water, after the water boils, put the mushrooms in the mouth and blanch them, and then take them out and drain the water for later use.
4. Heat the oil in a hot pan, after the oil is hot, pour in minced garlic and stir-fry until fragrant, then pour in the marinated beef and stir-fry together, stir-fry until it changes color, and then pour the mushrooms into the mouth and stir-fry together.
5. Finally, pour in the adjusted sauce over high heat, stir-fry the juice, and then sprinkle a handful of chopped green onions to garnish, then you can eat it out of the pan.
7. Vinegar-soaked peanut rice
Ingredients: peanut rice, coriander, green and red pepper, minced garlic.
Practical process:
1. Clean the peanut rice, then pour it into warm water and soak for 2 hours, then remove and drain and pour into a large bowl.
2. Clean the green and red peppers, coriander and minced garlic, then cut into small pieces, pour into another bowl, heat the oil and fry until fragrant, then add a spoonful of light soy sauce, two spoons of aged vinegar, a spoonful of oyster sauce and a spoonful of sugar, and stir well.
3. Then pour the seasoned sauce over the peanut rice, stir well together, and then eat.
8. Scrambled eggs with leeks
Ingredients: leeks, eggs.
Practical process:
1. Beat three local eggs in a bowl, then stir well with chopsticks, then boil the oil, after the oil is hot, pour in the adjusted egg liquid oil and fry, fry and put it out for later.
2. Clean the leeks, then cut them into small pieces, heat the oil in a hot pan, after the oil is hot, pour in the leeks and stir-fry together, add a drop of salt to taste.
3. After stir-frying until the leeks are broken, then pour in the fried eggs and stir-fry together, pour in an appropriate amount of oyster sauce for freshness, continue to stir-fry for one minute, and then you can eat it out of the pan.
Have you learned the eight recommended home-cooked dishes above? Taoist nutrition and delicious, meat and vegetarian with a balanced combination, especially suitable for the early spring arrangement, like friends, collect it and learn slowly. For more food sharing, pay attention to Qiu Ge said food, update and share a variety of gourmet home cooking every day.