Yangkang has been more than a week now, but the cough has never stopped, today when preparing fruit, the aunt next door said, you cough, fruit can eat less, only to know that the original cough can not eat fruit, before only know, cough period eat more pears, everything is peaceful, did not think that some fruits eat not only not helpful, but more likely to aggravate this symptom. Do you know what fruits are not to be eaten when coughing? Have you ever been recruited? Let's take a look.
tangerine
When you eat oranges when you cough, your parents always can't help but say, eat less and eat less! Why can't you eat oranges when you cough? That's because oranges are a hot fruit, and if you eat too many oranges, it may aggravate the symptoms of cough and be not conducive to recovery. Especially for wind and heat coughs, eating oranges is not only not conducive to recovery but can also make cough worse. Oranges also contain a lot of sugar, and eating oranges when coughing may cause worsening of respiratory symptoms.
Watermelon
Not only is the hot fruit of oranges not suitable for eating when coughing, but watermelon, a cool fruit, is also not suitable for eating during coughing periods.
For cough caused by wind chill, eating watermelon will make the wind evil penetrate deeper into the body and aggravate cough symptoms; For cough caused by internal heat, eating watermelon not only can not clear the heat and reduce the fire, but also aggravate the disorder of the body; For chronic cough caused by physical weakness, eating watermelon will affect the function of the spleen and stomach, resulting in more weak patients with poor spleen and stomach function. In addition, cough patients are often accompanied by throat discomfort, while watermelon is high in sugar, and excessive consumption can lead to thirst, dry throat, and even pain and other uncomfortable feelings.
longan
Longan, also known as guiyuan, is a more special kind of fruit, belongs to the hot and humid fruit, if it is caused by a strong heart, too much moisture in the body caused by cough, then it is a kind of hot cough. In particular, we should pay attention to not eating hot fruits, which can easily cause lung fever and further aggravate our symptoms.
Moreover, Gui Yuan is a sweet food, which has the effect of producing phlegm, and too much sugar is also easy to aggravate the symptoms of cough and phlegm. Moreover, too sweet food is easy to remain in the mouth, will breed some bacteria, especially easy to lead to throat infection, but also appear cough aggravation symptoms, so cough can not eat guiyuan.
hawthorn
Many people like to eat hawthorn, because hawthorn nourishes the stomach, but if you cough, it is still not recommended to eat hawthorn. Because hawthorn tastes too sour, it is best to eat lighter food during coughing.
First of all, overly acidic foods can easily irritate the throat and cause cough or aggravate cough. Secondly, acid food has the effect of collecting phlegm, so that sputum is not easy to cough up, which will aggravate the infection of the respiratory system and make it difficult to heal cough, so it is better not to eat hawthorn during cough. Moreover, the acidity of hawthorn is relatively large, and eating hawthorn can easily cause excessive stomach acid, which is not conducive to the recovery of cough patients.
To sum up, it can be found that not only can you not eat hot fruits during the cough period, but also cold fruits, not only can not eat sweets but also eat acid food. This is because cough is not only divided into hot cough but also cold cough, hot cough can not eat hot fruit, because it will aggravate lung heat, and cold can not eat cold fruit, which will make the external wind evil more likely to invade. Fruits with too much sugar have the effect of producing phlegm, while fruits that are too sour have the effect of collecting phlegm, both of which are not conducive to the recovery of cough.
We often say that cough and phlegm, cough and phlegm, phlegm is the secret of cough recovery as soon as possible. This is why parents often warn us why we try not to eat fruit when coughing, fruits basically contain a lot of sugar, their existence is not friendly to the recovery of cough, in short, the most suitable dietary strategy to take when coughing is a light diet, avoid sour and sweet and spicy, any irritating food is not conducive to alleviating the symptoms of cough, but also make it further aggravated.