Original title: It's cold, remember to drink this soup for your children, enhance appetite and warm the stomach, often drink the body so that you don't catch a cold
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When it's cold, remember to give your child more of this soup to enhance appetite and warm the stomach, and often drink the body so that you don't catch a cold
When I mention drinking soup in winter, many people's first reaction is lamb soup or beef soup, but these soups are relatively expensive after all, and it is very time-consuming to cook, so it is okay to drink occasionally, not suitable for high-frequency drinking. It's cold, I recommend this soup, give children more to drink this soup, enhance appetite and warm the stomach, often drink the body is not cold, I recommend this soup, called fennel crisp broth, fennel is a seasonal dish in winter, it is rich in vitamin A and vitamin C, and carotene and calcium are also extremely high, use it to make soup, children can increase appetite, but also can supplement calcium, the key is that the method is also very simple.
In December, make more of this soup for children, often drink to become a good appetite and not picky eaters, eat Ma Ma fragrant. Fennel has a special aromatic smell, and it is recorded that fennel is good to all the qi, and it is essential to disperse the cold in the temperature and establish the qi. It has a good dietary therapeutic effect on non-digestion and tonsillitis, and in my locality, there are also home remedies, using fennel to prevent and treat colds. Such a good ingredient, with the crispy meat that everyone likes to eat, put it in a pot and boil it, you can serve it and eat, this fennel crispy broth can be said without exaggeration, it should be one of the simplest soups, but its therapeutic value is not simple at all.
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Don't know to wrap dumplings with fennel in winter, use it to cook soup, children drink this soup, enhance appetite and warm the stomach, often drink the body so that you don't catch a cold, let's see how to make this simple soup! If you like this soup, you may wish to follow the following steps to make it, simple and fast, family loves to drink.
【Fennel crispy broth】 Preparation
Main ingredients: a handful of fennel, 300g crispy meat, salt, white pepper, ginger slices.
Steps:
1. Rinse the fennel, when washing, rinse the root, you can keep it, tie a knot in the fennel after washing, and cut the ginger into slices.
2. Put an appropriate amount of water in a pot, bring to a boil over high heat, put the crispy meat in and boil, and put a few slices of ginger.
3. Then put a piece of beaten fennel in and cook until soft.
4. Start seasoning, add salt and white pepper, stir well, the color of fennel becomes darker, you can do it, if you like to eat softer, you can cook it for a while.
5. Out of the pot, put it into the basin, you can eat it directly, fragrant, often drink the body so that you don't catch a cold.
The food inscription says:
1. Fennel has its special fragrance, and its root is also edible, as long as it is not too old, you can keep a piece of boiled soup.
2. Fennel crispy broth, tie a knot of fennel when cooking, which can not only be cooked and eaten later, but also make the soup look more natural.
3. Fennel is a seasonal dish in winter, the price is cheap, the method is relatively simple, it is very suitable for matching with meat, making dumplings or boiling soup are very good choices.