Why are there more and more "white lung" patients?
A 47-year-old man in Zhejiang took a fever-reducing drug after being infected with the new crown, and he returned to work the next day when he was strong, and when he sought medical treatment, he was close to "white lung".
Why are there more and more patients with white lung, so how to nourish the lungs in daily life? Here are a few small ways to do it easily.
Mo is sad
In Chinese medicine, if the five zhi belong to the five internal organs, the lungs are worried about the will. Sadness is easy to hurt the lungs, so it is very important to control emotions in daily life, the lungs are delicate, it is easy to lose temper.
Eat more white foods
Traditional Chinese medicine theory believes that white into the lungs, you can usually eat more white foods, such as white radish, pear, silver fungus, etc., can clear the lungs and detoxify and protect lung health; Lilies can nourish the lungs and so on.
Drink plenty of hot water
Drinking more hot water can not only moisturize the lungs, but also eliminate toxins from the body; But also be moderate, and beware of water poisoning.
Smile more
There are many ways to nourish the lungs, and "laughter" may be the most "cheap and effective" and the easiest to do.
Traditional Chinese medicine has the saying "often laughing and promoting lungs", laughter is indeed the best "exercise" for the body; For the respiratory system, laughter can expand the lungs, and people will unconsciously breathe deeply during laughter, clear the respiratory tract, and make breathing smoother.
In addition, when people laugh, they can make more oxygen enter the body, and as the blood flows throughout the body, every cell in the body can get enough oxygen.
Others, such as proper exercise, breathing exercises; Quit smoking, alcohol, etc. #Good doctors escort health##钟南山: Be wary of the second wave of the epidemic #