Xu Weining really has continuous resources after marriage, and the recent suspense drama "She and Her She" starring her, Li Chengbin, Jia Jingwen and Wu Kangren has a strong reputation. This drama is of great practical significance, incorporating strong suspense elements at the narrative level, and many camera movements and pictures are very textured. And the most surprising part of it is the courage to expose and discuss social issues such as workplace harassment, gender discrimination, and domestic violence.
Especially if female audiences follow this drama, they should be very touched. Of course, the blogger is not discussing the plot with everyone today, but wants to praise Xu Weining, she played Lin Chenxi in the play is really fascinating, the sister is really a little beautiful on the body, every frame is beautiful to burst, I have to sigh, Qiu Ze is so blessed!
And her face shoot in the play, like a girl's frozen skin texture makes people wonder if she has eaten preservatives, on this fair and transparent, soft and smooth skin texture, the facial state is also firm and upward, it is completely impossible to see that she is 38 years old this year, with a half-pill head, obviously still a girl.
In order to promote this drama recently, she also posted a photo of herself when she was 19 years old on social platforms, only to see her light makeup, headband, and green face, when she did the first ion perm straight hair in her life, her eyes were full of smiles and innocence, and her current face was completely indistinguishable. Even the socialite Sun Yunyun also left a message underneath: "Hello exaggerated, exactly the same!" The maintenance skills are really amazing to the naked eye.
Regarding her own maintenance tips, Xu Weining has also shared in various interviews, today the blogger summarized the 5 tips she introduced the most, come and dream back to the age of 18 with the goddess!
1. Splash water and wash your face
Xu Weining said that she attaches great importance to facial cleansing, in order not to waste water and excessive cleaning caused damage to the sebum membrane. She is accustomed to putting a basin of water before washing her face, and then gently splashing water to wash off the foam on her face, she recommends that it is enough to splash 5 times, and do not worry about excessive rubbing with her hands will cause skin discomfort.
2. Apply a hot towel to your face
During the change of season, many girls often feel that they have encountered a maintenance bottleneck, and they have no feeling when they rub a lot of skin care products? Follow Xu Weining's example and apply a hot towel to your entire face after each wash, which can help open pores and improve the absorption rate of skin care products.
3. 66 Diet
In order to maintain a perfect body curve, Xu Weining also put a lot of thought into diet management. In private, she relies on the principle of "66 diet" to improve weight loss efficiency, and the two 6s of the "66 diet" represent: only eat 6 minutes of fullness at each meal + do not eat after 6 p.m., through time restriction and non-overeating, to lengthen our fasting time at night, and the body will naturally enter "decomposition mode". The principle of this method is somewhat similar to the 168 fasting method, but the elastic range is larger, and it is also better to get started than those who are new to weight loss.
4. Yoga + Pilates firm lines
In addition to not eating after 6 p.m., Xu Weining usually likes to do yoga and Pilates, and exercises in the order of abdomen→ thighs → arms, and finally exercises the muscular endurance of the hips and legs with elastic belts, and each exercise will be maintained for more than 1 hour, she said, this way of fitness is the most effective.
5. Drink more coix seed water and lemonade
Xu Weining's fair and translucent skin has always been enviable, but in fact, in private she loves the sun very much, but in order to avoid sun spots, she will also pay special attention to sun protection, she will also use whitening lotion after the sun to wet compress, to calm the skin, and even rely on food therapy: drink more coix seed water, lemonade and other methods to avoid melanin precipitation.
Well, hurry up the maintenance tips of Goddess Mark and become beautiful together!