Introduction: Regarding cancer, seeing these two words, many people are afraid of a group. In the eyes of many people, cancer is like a terminal illness, once the cancer is replaced, there is no salvation. Most of the cancer patients in life can't resist cancer and die with it. However, there are also successful examples of anti-cancer, such as singer Zhang Mi, after 300 days of active treatment after being diagnosed with advanced cancer, successfully drove away the case of cancer.

Zhang Mi was diagnosed with cancer in 2019, and then underwent chemotherapy and actively underwent surgery, successfully fighting cancer in 2020. In the eyes of many people, this is simply a miracle, and then she also wrote a book called "Adversity Rebirth" based on her own experience, in order to cheer up more cancer patients, so that they can be encouraged and actively accept treatment, adhering to the belief that "my life is up to me".
<h1 class="pgc-h-arrow-right" data-track="3" > from advanced cancer to tumor disappearance, what did Zhang Mi experience? </h1>
At the end of August 2018, Zhang Mi suddenly could not open his mouth, and due to the seriousness of the situation, he was transferred to other hospitals for treatment, and the initial diagnosis was temporomandibular joint disorder. However, after a period of treatment, the condition did not improve, and he was transferred to the hospital again, came to China to be diagnosed by professional doctors, and found that it was a tumor, and it had reached the advanced stage of the tumor.
At first, the doctor recommended that half of the tongue that had become cancerous be removed, but due to conditions, surgery could not be performed, so chemotherapy was taken first. In the whole process of chemotherapy, due to the side effects of chemotherapy, Zhang Mi's body has many problems, such as hair loss, black nails, loss of appetite and so on. However, with the smooth progress of chemotherapy, Zhang Mi's physical condition is also recovering, until later, the tumor disappeared and created a miracle.
<h1 class="pgc-h-arrow-right" data-track="18" > Why did Zhang Mi succeed in fighting cancer? </h1>
1. Good attitude
Mindset is important, but if you find yourself with cancer, anyone who wants to laugh can't laugh. Zhang Mi is different, although she could not accept it at first, but later she actively received treatment, optimistic about life, and was not afraid of life and death. A good attitude makes Zhang Mi's mental state very good every day, so she can successfully fight cancer.
2. Actively cooperate with doctors
Second, there is the trust in the doctor. No matter what the disease, none of us knows how to treat it better, so if we want to recover as soon as possible, we must follow the doctor's requirements, accept the doctor's advice, and actively cooperate with the doctor, so as to help the recovery of the disease.
Zhang Mi is like this, after learning that she has cancer, she actively cooperates with the doctor's work, patiently accepts treatment, and believes that the doctor can save herself from water and fire. Doctors will naturally treat them in the concept of treating patients and saving people, and what we have to do is to cooperate with doctors.
3. Healthy eating
If you want to recover quickly, you are naturally indispensable to the credit of healthy eating. You know, for patients, while receiving treatment, it is more necessary to adjust the body with a reasonable diet. After Zhang Mi was discharged from the hospital, she designed a set of healthy diet recipes for herself, and paid attention to the combination of meat and vegetarian, mostly light, which not only supplemented the body with nutrition, but also promoted the improvement of the condition.
4. Exercise and anti-cancer
Usually, we should also pay attention to exercise, exercise more, and insist on exercising to enhance the body's immunity, which has many benefits for the body. After suffering from cancer, Zhang Mi still insisted on exercising, and through exercise, her physical and mental state became better.
Resources:
[1] "Female singer Zhang Mi has advanced cancer, and the tumor disappears after 300 days!" What did she go through? 》. Health Times.2020.6.22
[2] "1/3 of cancers can be cured!" Mindset is the best anti-cancer artifact". Health Sector.2017.10.30
[3] "Advanced cancer, do you stick to treatment or give up early?" The oncologist told the big truth! 》. Health Times.2021.7.4