Summer is always accompanied by infinite reverie,
Especially indoors,
Air conditioning WiFi watermelon,
It's a dream summer.
But outside it became a slap in the face at 38 degrees,
Not too painful, but very oily.
Obviously nothing was done,
Just stand quietly,
It will become a beautiful girl with a shiny face.
Ten-level beauty can not save the oil field that can fry a dish,
I can't help but want to sing to Summer:
"Listen to me, thank you,
Because of you, there is no reason for the oil to come out..."
So why does the oil shine it always surrounds our faces, and the ghost does not disperse?
How to stay away from the oil,
So that you don't have to worry about opening an oil field that can't be saved by beauty.
Without further ado, the serious science popularization begins:
Why does the skin produce oil?
As soon as the weather is hot, the skin is particularly prone to oil,
So how much oil is produced just because of the temperature?
No no!
The time is right, there is always one to make you oil!
1, born so greasy
Some people are born with oily skin,
Most of the oil is because the (too greasy) hair follicle secretion function is relatively strong.
No way, Daddy gave,
Nor can you swear (swearing doesn't use 555).
2. Hormonal effects
Male hormones in the human body can stimulate hypertrophy of sebaceous glands,
Enhanced secretion function.
Male hormones stimulate the sebaceous glands,
The sebaceous glands secrete more sebum, causing more oil to come out.
So in general,
Male friends' skin will be a little oily,
The corresponding pores will also be enlarged.
So stop calling men "greasy",
Is the hormone not EQ.
3, can't keep your mouth shut
Beer, barbecue, crayfish, summer standard.
Especially in the afternoon, about three or five friends, a ridge on the side of the road, open to eat.
Spicy and irritating and greasy, completely uncaring!
However, the heavy bite is delicious for a while, and the oil is pox and the crematorium is born.
Fatty foods such as greasy, fried, fatty meat, etc. will increase sebum secretion,
When I woke up, I was on fire, pox, oil, and I wanted to cry without tears.
4. Environmental factors
Half a life in the summer is given by air conditioning,
Especially in the high temperature approaching 40 degrees, I want to live and die with the air conditioner, inseparable.
However, especially office workers, long-term air conditioning, computers,
The skin is very prone to dehydration and oil.
Since the screen is easy to absorb dust,
Remember, be sure to clean your skin when you're done using your computer.
The following oil control methods (quick collection)
For large oil fields,
After getting up, before going to work, the embarrassment of standing in the sun with an oily face understands,
Although there are many reasons for oil production, each has its own differences,
But there are only a few ways to control oil:
1. Learn to wash your face
Many people think that the skin is too oily, will choose the super de-oil (sulfur) cleanser,
After washing your face, you will find that your face is dry and astringent, and indeed the skin will be temporarily dry,
But the oil production situation has not improved, but will get worse and worse.
That's because our skin has a membrane on the surface that protects the skin – the sebaceous membrane.
Excessive use of sulphur-containing facial cleansers can destroy the pH of the sebaceous membrane,
Causes decreased skin resistance, dehydration, dryness and peeling.
When the stratum corneum is destroyed, the skin can not make up for the water, the sebaceous glands will secrete oil in order to lock in the water,
The skin will get more and more oily, vicious circle.
Therefore, the first step in oil control,
is the choice to use a mild and refreshing cleanser,
Degreasing (sulfuric) facial cleanser can be used once or twice,
If you can't use it every day, it will make the skin condition worse and worse.
2. Moderately clean and hydrate
Some sisters feel that the face is oily,
So as soon as the oil comes out, it can be washed three or four times a day,
But washing it around did not improve the oil production condition.
And you will find that the more you wash the more oil,
Because frequent cleaning can also destroy the sebaceous film.
Causes the skin to lose its original function.
So don't over-clean.
Or according to the frequency of morning and evening,
Keep your skin in its original rhythm.
Whether dry, oily or combination skin,
Hydration is essential,
Oily skin is just oil, not water.
Once there is a shortage of water, it becomes "dry and oily"
Choose a cleansing toner,
Essence and cream are used sparingly,
Otherwise the skin will have acne due to excessive burden,
Also paired with mask to hydrate.
Clean the moisture in place,
The sebaceous glands are no longer crazy to secrete grease.
But!
Do not apply the mask for a long time,
We all know that masks can't be applied for too long,
Otherwise it will suck away your moisture in reverse,
Don't work so hard for half a day, put on a lonely.
3. Choose the right oil control product
No matter what your skin type is,
In the choice of skin care products, there is a principle - hydration and moisturization.
Oil-controlled skin care products, you can choose products containing 3 kinds of ingredients,
According to the skin condition, you can choose the right one for yourself,
【Salicylic acid or complex acid with salicylic acid component】
Salicylic acid can accelerate keratin turnover, anti-inflammatory, bacteriostatic,
It inhibits oil and is suitable for acne skin.
Vitamin A Skincare Products:
Vitamin A can speed up skin cell division,
Reduces the likelihood of dead cells clogging pores.
However, it is necessary to establish a tolerance in advance, and it must be strictly protected against sun during use;
【Products containing niacinamide】
Niacinamide is a derivative of vitamin B3 (niacin) in the body, and its efficacy is more,
Whitening, antioxidant, anti-sugar, anti-sunburn photoaging,
Prevent skin aging, strengthen the sebum barrier,
Reduce the effect of oil production, prevent acne,
But there are also side effects, that is, it is easy to grow hair;
【Zinc-containing skin care products】
PCA zinc or other zinc salt,
It can not only moisturize but also inhibit the secretion of oil, but also has a bacteriostatic effect;
4. Keep your mouth shut
Foods that are high in fat and sugar do bring temporary (but very nice) happiness.
As an adult beautiful girl,
Learn to be brave with milk tea, hot pot, roast meat, fried chicken, braised pork, grilled fish, grilled leg of lamb (I didn't drool)
say no！！！
Repeat it silently three times a day: it will produce oil and acne, and it should be avoided.
Every fairy with shiny skin,
Survive the noon, afternoon and evening of three fresh vegetables, and the night when the stomach is grumbling.
5. Regular work and rest
Staying up late will make it ugly,
dark circles, dull skin, hair loss, acne, long spots, endocrine disorders,
Each has its own ugly law.
When you wake up late and see yourself in the mirror,
Wouldn't you want to kill yourself who jumped up and down last night?
Put down your phone and be a sleeping beauty early.
To summarize:
1. Learn to wash your face
2. Moderately clean and hydrate
3. Choose the right oil control product
4. Keep your mouth shut
5. Regular work and rest
In addition, it can also exercise properly, promote blood circulation, metabolism, shrink pores, and reduce the secretion of oil.