The ancients Zeng Yun:
"The host advised me to wash my feet and sleep, and to fall into bed and not to hear the bells and drums"
Or
"Washing your feet and going to bed is really fast, and the young grandson is gradually dissolving the soup"
Since ancient times, Chinese have loved to massage their feet
What's so special about that?
Can it be so loved by us?
01
What is the effect of massage
Massage has the effect of activating blood stasis, reducing swelling and relieving pain, improving local blood circulation, running qi and blood, regulating qi and blood yin and yang disorders, organ dysfunction, and improving the body's immune ability.
Different areas of massage will also have different effects, head massage can treat high blood pressure, migraine, dizziness, neurasthenia, insomnia and so on.
Low back massage can treat lumbar muscle strain, lumbar disc prolapse, cervical spondylosis, frozen shoulder and other diseases.
02
Young people are keen on pedicure
Today's young people pay more and more attention to health care, more and more "life-saving", so healthy health and relaxation is liked by modern young people.
Foot therapy is becoming more and more popular among young people, mainly because the efficacy of foot therapy is very good, for the following 10 points:
1. Strengthen the body and prolong life
2. Prevention and treatment of neurasthenia and insomnia
3. Prevention and treatment of hypertension
4. Prevention and treatment of rheumatoid arthritis
5. Prevent numbness in the legs and feet
6. Prevention and treatment of diabetes
7. Prevent and treat colds, dispel colds and warm up
8. Beauty slimming
9. Prevention and treatment of cerebral hemorrhage and cerebral thrombosis
10. Relieve fatigue and relax
03
Massage at home is also comfortable
Now because of the busy work, many people do not have time to go to the shop to do massage, so the massage chair is more and more favored by everyone.
Every day when I come home, I rest in the massage chair for half an hour, which is a special treat.
Buy a massage chair in the living room or bedroom, not only do not occupy the place, but also relax after meals, help us sleep comfortably. It is also a unique choice for contemporary young people
END