Pain all over your body? You may be yin deficiency, today the doctor taught you two herbs to soak in water to drink, nourish yin and tonify the kidneys, moisturize and relieve pain, hurry up and collect it!
See if you have any such symptoms? The eyes are often dry and painful, especially after a long time facing the mobile phone and computer, the red blood in the eyes becomes more, and even the tears flow in the wind; The throat is always dry and painful, and it feels that no matter how much water you drink, it is useless; The stomach always feels hot and hot, weak and painful, always want to drink some cold and eat some cold, but the appetite is not good, that is, think; Usually, when I use my brain more, my head hurts, and I always have a migraine on one side; Waist pain, especially after exertion, feel that the waist is weak, hard; Usually, the more you walk and exercise, the more you will have joint pain, such as knees, such as heels, and so on.
Attention everyone! Once you have these symptoms, you don't need to have them all, it means that you are yin! Because the body's jin liquid yin blood has moisturizing, nourishing the role of people's body organ meridians, if the yin fluid is weak, just like the river has dried up, the place where our body needs to be moist will dry up, it will be painful, this is what Chinese medicine says "not honor is pain".
This pain is often not very intense, but it is long and repeated, and when it is painful, there will be false fire inflammation, or dry feeling, often aggravated after activity or overwork, because of fatigue, exercise will consume the yin fluid. At the same time, it will also be accompanied by some other symptoms of yin deficiency, such as night sweats in sleep, dry mouth and throat, redness of the two cheekbones, dizziness, dry and red tongue, and less tongue moss.
At this time, in order to avoid the deficiency of yin fluid further causing other problems, we need to start nourishing the yin and nourishing the tendons, the jin liquid is sufficient, the tendons and veins are nourished, and the natural pain will not be.
Soak in the water to soak the northern sand ginseng, clear the lungs and stomach and be raw
The first medicine recommended today is the northern sand ginseng, which is slightly bitter and slightly cold, and the main belongs to the lungs and stomach meridians. It can nourish the yin and clear the lungs, and benefit the stomach and vitality. Lung yin deficiency, lung main throat, yin fluid does not nourish the throat area, the throat will be dry and painful, how to drink water will not alleviate. If the stomach is weak, it will produce a false fire, so it is always like eating something cold, but it is still weak at all, so the deficiency is not replenished, and the appetite is not good.
Yin deficiency is fundamentally in the kidney meridian, tonify the kidney and benefit the spleen with yellow essence
The second medicine recommended by the doctor is huangjing. Yellow essence can enter the kidneys, spleen, lung meridians, medicinal and peaceful, can not only supplement the kidneys and spleen, but also nourish the yin and lungs.
Chinese medicine speaks of the kidneys as the main Tibetan essence, that is, the kidneys and yin. The relationship between sperm is the largest, the deficiency of yin fluid in other organs can always affect the kidney essence, whether the kidney essence is full, it will also affect other organs in turn, so when supplementing the yin, it is still necessary to supplement the kidney. Huangjing is a good choice, both by supplementing the kidney yin, stabilizing the root of the human body, strengthening the waist and knees, strengthening the bones, because the waist is the house of the kidneys, the main bone of the kidneys, and can also take into account the spleen meridian, lung meridian, healthy spleen and qi, and replenish the lungs.
The taste of both herbs is peaceful, so it will not be difficult to drink when it is soaked, and we can often soak in hot water to maintain the body. However, it should be noted that the spleen and stomach are cold, the stool is thin, do not drink, feel evil outside, do not drink if you are cold, if you are taking other drugs at the same time, there is quinoa inside, do not drink.
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