Cook crucian carp soup and fry it directly under the pan! Teach you 3 tricks, fish soup is white and delicious without fishy taste
Last week, the sister-in-law gave birth to a child, gave birth to a big fat boy to his cousin, but he was happy and bad, and he was happy every day, but there was one thing that made him sad, that is, the sister-in-law's milk was insufficient, not enough to feed, and he had to drink milk powder.
Although the milk powder is advertised to be highly nutritious, but the most nutritious is definitely breast milk, so the aunt has also tried a lot of methods, making pig's trotter soup, crucian carp soup for the younger daughter-in-law to drink, but the older generation of people are not particular about the method, the crucian carp soup made out of the fishy smell is very large, the color is also clear soup and water, and the difference in the restaurant is too much, the sister-in-law can not drink at all.
Drinking crucian carp soup milk, is scientifically justified, because milk contains a lot of water, as well as protein, fat and other nutrients, crucian carp soup just contains these elements, not only can give maternity supplements, but also through the role of lactation and prolactination.
Eating more nutritious food during the confinement period is also conducive to the recovery of the mother and will not fall into confinement disease. How should crucian carp soup be made? My aunt has been cooking for decades, which is not difficult for her, but it is still not very drinkable.
In fact, the experience you have always insisted on may be wrong. The practice of the aunt is to kill the fish and fry it directly, and then add water to stew the soup, it is estimated that many people are doing this, no wonder the fishy smell is big.
Today I will talk to you about the correct way to make crucian carp soup, it can not be fried directly, but also keep in mind a few small skills, you can make a thick white delicious, especially delicious crucian carp soup.
【Tofu crucian carp soup】
Prepare crucian carp, tofu, shallots, ginger, chives, salt, and white pepper.
1, when buying crucian carp, pay attention to the crucian carp, crucian carp has wild crucian carp, engineering crucian carp 2 kinds, try to buy wild, delicious taste. Kill the crucian carp, let the fishmonger help if you can't kill the fish, and when you go home, rinse the crucian carp with clean water for a few minutes and rinse the blood of the fish.
2, crucian carp belly has a layer of black film, this layer of black film is also the main source of fishy smell, tear it off by hand, you can reduce a lot of fishy smell. Use a knife to hit the fish with a flower knife, which is easier to taste and conducive to the release of nutrients.
3: Cut some green onions and ginger slices, smear a layer of cooking wine and salt on the fish, then stuff the shallots and ginger slices in the belly of the fish, put some on the fish, and marinate for 20 minutes. Crucian carp can not be directly fried, crucian carp has a very heavy earthy smell, so that the fish soup will also have a fishy taste, to be pickled first, can remove the fishy taste.
4: Shoot a thin layer of starch on the surface of the crucian carp, wash the pot, heat it up and pour in the appropriate amount of lard, shake the pot and slide the pot, add the crucian carp, fry on low heat for a few minutes. Shake the pot frequently to prevent crucian carp from sticking to the pan, add shallots, ginger slices to increase the flavor, and the color of the two sides is golden.
5, pour enough boiling water, it should be noted that when cooking crucian carp soup, you should add boiling water, can not add cold water, cold water boiling soup will be clear soup, boiling water soup will be thick as milk.
6, boil on high heat, continue to cook on high heat, cook fish soup must be on high heat, so that protein, fat quickly emulsified, in order to cook out thick white fish soup. If it is cooked over low heat, it will not turn white for 1 hour.
7: Rinse the tofu, cut into small pieces, add tofu after simmering for 15 minutes, add salt to taste, continue to cook for 5 minutes, sprinkle with green onions and white pepper before coming out of the pot.
Crucian carp soup is easy to digest and absorb, and protein is fully absorbed, so that the mother has a lot of milk, and there is also a role in replenishing the deficiency.
【Skill Summary】
1, crucian carp can not be directly fried, to marinate, with salt, cooking wine, green onion, ginger these 4 things can be.
2, when frying crucian carp, it is best to use lard, the taste of lard is fragrant, it has the effect of removing fishiness and freshness, and it can make the fish soup more thick and white.
3, boiling fish soup to use boiling water, high heat, accelerate the emulsification process, with cold water, low fire will not have this effect.
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