Why do some people have a low appetite every July and August?
In fact, July and August are the summer and wet season, which is what Chinese medicine calls the long summer season. Changxia is an important concept in TCM. The definition of changxia in the Inner Scriptures has long existed in various theories. In fact, the reason for the various theories was due to the controversy of a hundred schools of thought at that time, and various doctrines coexisted. Based on this background, the Neijing was finally published as the product of the collision of various ideas. For thousands of years, families have disagreed with the righteousness of changxia. Ming Sun Yikui said in the "Red Water Xuanzhu": "When using the methods of the ancients, when judging their use, they will have the heart of legislation." Learn from impermanent teachers, choose the good and follow. "The Law of the Five Fortunes is very wonderful, and I would like to explain that the long summer has an important position in the five seasons of the year, and it is the best time to prolong the life. The determination of the long summer time will be conducive to the popularization of Chinese medicine in the public and the development of Chinese medicine culture.
What are the effects of the long summer season on the spleen and stomach?
The long summer season is a humid, hot and rainy season, the spleen is "dry and wet", and wet and hot are one of the six evils of the human body. This season wet evil will trap the spleen and stomach, the spleen and stomach are particularly easy to be injured, may be many people have no appetite, nausea, stool is particularly sticky, not formed.
How to nourish the spleen and stomach in the long summer season? Let the sickness disappear without a trace
At this time, you can eat some lotus seeds, the Materia Medica says that lotus seeds are "the fruit of the spleen", the lotus seeds are flat, sweet and astringent, into the heart, spleen, kidney meridians; Tonify the spleen and stop diarrhea, benefit the kidneys, nourish the heart and calm the mind. It is used for spleen deficiency and prolonged diarrhea, sperm loss under the sperm band, palpitations and insomnia. Indications for the treatment of night sleep, insomnia, forgetfulness, upset and thirst, waist pain and weak feet, deaf ears and eyes, sperm, drenching, diarrhea, diarrhea, women under the collapse of the belt and stomach deficiency and do not want to eat and drink and other diseases. Lotus seeds, you can eat 10 grams to 15 grams a day, boil porridge, or cook some white ear lotus seed soup.
I am Dr. Sun Li, a Chinese medicine practitioner, and I am good at the combination of traditional Chinese medicine and Western medicine such as reflux esophagitis, chronic atrophic gastritis, gastric ulcer, diarrhea, constipation, insomnia, sub-health, anxiety and so on. If you have questions about this, you may wish to leave a message below, and I will answer the analysis for you. Pay attention to me, less detours on the road to health.