Yesterday, many people looked at the pregnancy photos I sent, and some of them asked, your stomach is so big, why don't you have stretch marks at all, and the skin is so good, white and pure.
In fact, I think this has something to do with the personal physique, just started to get pregnant, I am also honestly smearing all kinds of stretch marks to prevent milk, cream, oil and the like, friends are the same as me, but I did not grow, she did grow a lot, the stomach looks like a flower watermelon, it looks quite scary.
After checking it out, stretch marks are a kind of swelling stripes, in addition to the stomach, it will also grow on the thighs, buttocks and breasts. Then there are four main factors that affect long stretch marks, such as family genetics, hormone influences, weight gain, and childbearing age, which will cause stretch marks.
According to a review published in the evidence-based medical systematic review database, the main ingredients of pregnancy products on the market, such as olive oil, cocoa butter, almond oil, etc., are not useful for the prevention of stretch marks. Although it cannot prevent stretch marks, it can have a moisturizing effect on the skin, and it is still very useful for mothers with dry and itchy skin.
Everyone envied that I did not have stretch marks, I also know how to effectively control stretch marks through inquiries, first of all, to control weight, not to let the weight grow too fast, too fast to grow weight, it is easy to make skin fiber damage, which will speed up the production of stretch marks, and then there is exercise stretching, according to the recommendations of the "Dietary Guidelines for Chinese Residents", the expectant mother in the third trimester of pregnancy has at least 30 minutes of moderate intensity exercise every day. Proper stretching can extend skin tone and promote blood circulation, thereby reducing stretch marks, you can try yoga, swimming, Pilates and other gentler exercises.
If you have stretch marks, don't be upset and nervous, it is the imprint of your experience, recording the good times you and your baby are together, really, it is not ugly at all, every mother is beautiful, I hope these can help every expectant mother.
#怀孕那些事儿 #
