"Sit and think about the breeze passing through the lotus leaves, and dream of a raindrop sycamore." The knowledge outside the window is non-stop, the summer is getting stronger and stronger, once again experienced the feeling of the scorching sun, I believe that no one wants to stay in the hot sun, so the "air-conditioned house" has become a place for many people, whether it is work or home, summer, but the air conditioning does not stop.
After staying in the air-conditioned room for a long time, many people will obviously feel physical discomfort, and there will be dry skin, which is what we often call "air conditioning syndrome".
It is recommended that you personally boil a pot of tea to moisturize the body and mind, not only to add water to the body, but also to help pull out the cold and warm up, killing two birds with one stone, the following will recommend a few dishes suitable for people sitting in the air-conditioned room for a long time to drink.
1. Cassia tea in Haishanfang
In the hot summer, it is easy to make people feel bored, often on fire, coupled with the air conditioning blowing more, the moisture is emitted faster, the eyes also began to be uncomfortable, and the nature of cassia seeds is slightly cold, containing rich cassia, sugar, emodin, with it soaked in water to drink, for the protection of the eyes, moisturizing to the fire is quite effective.
This sea food workshop of cassia seeds, preferably the legume plant small cassia seeds, each cassia seed, are carefully selected by hand, the grains are full, with a natural fragrance, the use of reasonable temperature control technology, so that cassia seeds texture crisp, easy to bubble, to ensure the quality of each seed, brewed with boiling water, the soup color is crystal clear, the entrance is slightly bitter, there is a flavor.
2. Ginger date tea
Many people in the air conditioning after a long time, there will be a lack of strength, ginger nature is warm, the old people often say "eat seasonally, eat radish in winter and eat ginger in summer", after summer is a good time to eat ginger in a year, but its spicy taste, few people can directly eat ginger, you can put ginger and red dates together to make ginger date tea, daily brew a cup to warm yourself.
Cut a small piece of ginger into thin slices, add the right amount of water, cook for about 20 minutes on low heat, add five or six pitted dates, simmer over low heat until the dates are soft and rotten, and then add a little brown sugar or honey according to your taste to mix the spicy taste of ginger.
Ginger is rich in vitamins, dietary fiber, gingerol, in the summer is easy to air conditioning blowing, drink a cup every morning, help good health.
3. Chinese medicine red goji berries
Goji berries, also known as goji berries, are a small red fruit with a red appearance, which is rich in special nutrients such as betaine and carotene, which are of great benefit to the body.
In the "Shennong Materia Medica", it is listed as a superior product, as a common ingredient in daily life, whether it is boiling soup or making tea, you can see its figure, which is a well-deserved "civilian tonic".
Nowadays, the quality of goji berries on the market is mixed with half, this red goji berries of Chinese medicine, preferably the fruit with full stubble, after multiple processes, screen out residual fruits, bad fruits, hand pinching, long time without agglomeration.
After brewing with hot water, it is as moist as fresh fruit, its floating rate is high, the soup color is orange and transparent, there is no impurity, the entrance consequences are sweet and rich, and often drinking can replenish the lost nutrients to the body.
4. Osmanthus oolong tea
Whenever the osmanthus blooms in season, the rice grain-sized osmanthus flowers quietly emit its fragrance, a gust of wind sweeps by, the osmanthus flowers are like a golden butterfly falling, the fragrance of the osmanthus flowers is very sweet, since ancient times there has been the habit of picking fresh osmanthus flowers to make osmanthus nectar and osmanthus sugar.
Sweet osmanthus tea has also been loved by people, drinking osmanthus tea alone is a bit monotonous, you can use oolong tea as a tea embryo to make osmanthus oolong tea.
Osmanthus oolong tea belongs to the category of flower tea, in the green oolong tea infused with osmanthus flowers, through drying, stitching, kilning and other processes to make, its finished tea has both the mellow feeling of oolong tea, but also has the tranquility of osmanthus flowers, is the ideal choice for tea lovers, after the entrance of the osmanthus delicate soft and tea aroma fusion together, refreshing the spleen, moisturizing the body and mind.
5. Qingchi chrysanthemum tea
Long-term confined space blowing air conditioning, will make the skin become dehydrated, go to the outdoor hot air and very easy to sweat, all of them accelerate the loss of nutrients of the body, a long time down will affect the health of the body, in fact, want to cool summer, may wish to brew a pot of refreshing chrysanthemum tea every day, cool and cool.
When drinking chrysanthemums, it is still of high quality to drink it is reassuring, from Kaifeng Qingchi chrysanthemum, excellent quality, rich taste, its flower shape is elegant disc-shaped, petals are stacked on top of each other, from small to large, the color is brilliant golden yellow, delicate but not colorful, rich in vitamin E, flavonoids, excellent quality.
Each chrysanthemum is picked by hand by the flower farmer, there is no broken flower, adhere to the traditional drying method, retain the original chrysanthemum fragrance of the chrysanthemum, the brewed tea soup is slightly yellowish and bright, sweet and refreshing after the entrance, very suitable for people sitting in the air-conditioned room for a long time to drink.