Many people only start learning dance when they are adults, some of them have loved it since childhood but have not had the opportunity to learn it, and some of them have only begun to contact dance when they grow up.
People either want to learn well or they want to change physically. But adults learn to dance is not so easy, of course, some students are very talented, soft body, dance is good, but this kind of students are still relatively small.
Most of the "ordinary" adults who think they have no talent will always go through a stage of "intermittent tiredness and slackness, doubting whether they are suitable for dancing, and whether they want to continue" when learning to dance.
At this point, we ask ourselves the question: What is the purpose of adults learning dance?
Yes, it is not like a child in order to cultivate artistic talent, nor to participate in the art exam, adult life is already very tired, why do you have to find something for yourself to do?
As adults, we always seem to judge the value of a thing from the purpose and the result, and whether we should make efforts.
But today I want to put aside the utilitarian results and talk to you about what we can gain in the process of learning to dance.
Pain during learning to dance,
Let you, who will eventually break through the cocoon into a butterfly,
Have a more fulfilling and powerful heart.
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I believe that everyone recognizes that dance is full of artistic beauty. Li Zehou wrote in "The Course of Beauty": "Beauty" is sometimes opposed and contradictory and entangled and painful. The same applies to everyone who dances.
All we are born with is a body, and this body has accompanied us through a lot, such as bearing the pain that dance will inevitably produce, and then to the dance posture of the first beauty.
After hard training, we can reach a higher level of dance, and then experience the sense of accomplishment brought by hard work, and then use this sense of achievement to affirm and enrich ourselves.
It is often said that dancing can bring confidence, which is not an empty phrase. When you find that you can also dance a good dance, the tangled pains of learning to dance become meaningful and powerful.
It allows us to look at ourselves more optimistically and brightly, to see the world, and to establish a more positive self-perception and self-evaluation.
When dance became a hobby,
You will be able to experience the joy of getting rid of stress.
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"Hobbies" are not exclusive to children, and adults' hobbies can help us avoid the distractions of life and temporarily liberate ourselves from stress to catch our breath; It allows us to focus on the things we love and experience the thrill of contentment.
Dancing is completely liberating and immersive. Whether it is Chinese dance or pop dance, Latin dance, etc., as long as it is in line with your own personality, then you can experience the joy of spiritual resonance.
A bland and repetitive life always requires some enthusiasm to ignite. For dancers, the liberation of the limbs, the confrontation of forces in the dance, the stimulation of music, and the aesthetics full of order are enough for people to enjoy.
Studies have shown that more than 30 minutes, medium to high intensity exercise can make the brain produce endorphins, bringing excitement, pleasant feelings. And a 90-minute dance lesson can make your heart "full of electricity".
Many students also shared this experience with us when chatting: the moment they stepped into the dance room, there was only a feeling of happiness in their minds, and the bad things in life were blocked out. Dance is a vacuum that can create us a happy one.
We hope that everyone who loves dancing can walk longer on the road of dance and get more happiness.
Now that the microphone is handed over to you, please give the answer to the opening question: # What is adult learning to learn dance for? #
See you in the comments section