For every man, long beard is a normal physiological manifestation, part of the man's body, but also an important sign of growth with men, when entering puberty will begin to grow beards, with the increase of age, beards will also be more and more.

Although you need to shave your beard every day, it should be clear that beards are also very important for men, and if you breathe longer, it is also a manifestation of strong hormone secretion in the body.

But for the behavior of shaving, there are actually some sayings, for example, some people think that the more frequently they shave, the faster the beard grows, especially some people think that frequent shaving will have an impact on life expectancy.

So is there a scientific basis for this statement? What does it mean that men shave frequently? Is it really related to longevity?

Do I want to wash my face before shaving? Is it better to have a razor, or an electric shaver?

Many men will shave when, if not done right, it is easy to hurt the skin, so that the skin hair follicles suffer damage, but also easy to leave small wounds to cause bacterial infection.

Correct order: one wash, two bubbles, three scrapes, four cares

Many men tend to make mistakes in steps 1 and 4 when it comes to shaving.

Before shaving, first of all, carefully clean the skin, wash the sweat, dust, grease and other substances in the skin and whiskers, it is best to use hot water or a hot towel, soak the beard and soak it softly, so that it is faster to shave.

The second is foaming, which can reduce the discomfort caused by the blade under the action of foam and avoid scratches on the skin.

Finally, rinse and care, many men are not very particular, directly to the last step to omit, but there is no oil on the skin, the beard is scraped shorter, will cause skin tightness or tingling, and even there will be bleeding in the hair follicle area, it is best to take care of the face, and then the skin is more moisturized.

As for the tools for shaving, you can freely choose according to your own habits, as long as you can shave your beard clean.

What does the high frequency of shaving in men mean?

For some men, growing beards too quickly is also a annoyance, not shaving will affect the image, and even more envious of those who have fewer beards and grow slowly.

But there are also men who believe that the beard is a symbol of male charm, and the beard grows quickly, indicating that the male hormone is sufficient and the body is healthy, and the man should have a thick and lush beard.

In fact, this situation is also affected by genetics, androgens, diet and living habits, plus each person's physique is different, so there are differences.

People with black and thick beards, usually one parent will also have this situation, or the usual three meals, rich nutrition, hair growth can obtain sufficient nutrients, become unusually dense, of course, may also be endocrine system disorders, resulting in abnormal beard growth.

Will shaving every day affect life expectancy?

A British study showed that men who don't shave regularly have a higher risk of cardiovascular disease than men who shave every day.

Of course, in another study, there were similar findings, which showed that people who did not have the habit of shaving every day had a higher risk of death.

Seeing this, I believe that everyone will find that it seems that shaving every day is good for physical health, and people who can't shave every day have to take some risks.

As for the reason, it is likely to be related to their health awareness, hygiene habits and living environment, etc., and may also be caused by bad habits such as smoking, drinking, and staying up late.

However, people who keep shaving every day, pay attention to these three details and avoid adding additional risks to themselves.

1. Do not scrape before bathing or exercising. If shaving every day is not done properly, it is likely to leave some small wounds on the chin or cheek area, and when sweat or shower gel flows through, it will produce tingling sensations and redness.

2, do not scrape too short. Men who shave every day should be careful not to shave too short or too clean, because hard hair can cause bruises to the hair follicles, which can lead to inflammation.

3, the blade rust do not use. When shaving, it is inevitable that it will cause damage to the skin, if you use a blade that has rusted, not only residual bacteria, but also easier to cause scratches to the skin, pay attention to timely replacement.

In general, the normal growth of beard indicates that the body is healthy, if there is a sudden abnormal change, then you should pay attention to it, so as not to be other reasons that affect health, it is best to go to the hospital to do a specific etiology examination.

There are 2 abnormalities in the beard, reminding you of the symptomatic conditioning

Multiple white hairs grew in the beard

For men, because of the habit of shaving every day, it is easy to be found once there is a change.

Especially for men with beards, if you find that there are a lot of white hairs in the beard, it may be that the recent diet is unhealthy, the nutrition is not in place, resulting in a lack of nutrition in the hair, the situation of whitening, should pay attention to nutritional supplementation, regular diet.

The beard suddenly becomes sparse and falls off easily

Affected by external forces, a light breath will fall off, which is likely to be the cause of hair follicle atrophy, of course, it may also be the lack of yang qi leading to physical weakness.

Seeds can only germinate and thrive in fertile soil and then have enough light to germinate healthily. For men, if they usually stay up late and the body is overworked and stressed, it is inevitable that there will be health effects, such as beards becoming sparse and easy to fall off.

Pay attention to rest, proper exercise, often bask in the sun, regulate the yang in the body, if left unchecked, it is likely to make the beard fall off less and less, or even clean, the beard will make men feel inferior.

Of course, if other sexual characteristics can not develop well, it should be paid attention to, it is likely that the secretion of male hormones is too low, and it is necessary to go to the hospital as soon as possible to do the corresponding examination.