Presumably, everyone has also noticed that some people's faces and hair are often in a state of hair oil in daily life, and sometimes it is easy to be misunderstood by others as not washing their faces and hair frequently.
But in fact, there are many reasons for the frequent oiling of hair and face, such as the four mentioned below, only in time to find out the cause, targeted relief, can avoid the embarrassing problem has always existed.
1. The liver is full of fire
Relevant studies have found that if the liver fire in the body is too strong, it will also make people's faces and hair have oil performance, and the reason for the liver fire is mainly unhealthy diet, such as frequent intake of fried foods, which are too much fat, and not easy to digest, which will add a burden to the liver.
However, fortunately, the problem of facial and hair greasy caused by this factor is easier to solve, first of all, adjust the eating habits, stay away from greasy food, eat more fresh fruits and vegetables, followed by regular work and rest, give liver cells sufficient time to recuperate, you can achieve the desired effect.
2, the humidity is too heavy
When it comes to why the face and hair are easy to get oil, it may also be that the moisture in the body is too heavy, because the human body is more fragile, especially in autumn and winter, if you do not pay attention to keep warm, the cold and humidity will invade the body along the feet, the bottom abdomen and the head, which will lead to moisture accumulation.
This causes typical symptoms of oil on the face and head, and with the accumulation of moisture, there are also dark skin tones that are prone to acne, acne, and sticky stools.
So remind everyone that if the facial skin and hair are prone to oil, as well as the above mentioned performances, you need to remove the moisture as soon as possible, first eat more damp foods, such as red beans barley, followed by insisting on exercise.
3, wash your face and hair too frequently
When it comes to the problem of oil on the face and head, some people simply think that washing their face and hair frequently can improve this problem, but the truth is just the opposite.
If you wash frequently, although the surface oil is removed, it is easy to make the skin mistakenly think that the body is dehydrated, so it will secrete more oil, which in turn makes the problem of oil production more and more serious.
Therefore, we need to control the frequency of washing hair and face, under normal circumstances, if it is oily skin, in the summer morning and evening, wash your face once a day, wash your hair once a day, and in winter, wash your face once a day, and wash your hair once every two to three days.
4. Skin texture problems
As we all know, there are many kinds of skin types, including dry skin, oily skin, mixed oily skin, some people's faces and hair are prone to oil, and the genetic caused by the skin type is closely related.
At this time, if you want to improve, you must also start from your living habits, try to stay away from behaviors that are easy to cause oil, such as greasy diet, often staying up late, and so on.
Especially during the process of staying up late, the liver and kidneys are overloaded, which can easily lead to hormonal disorders, which in turn makes the human skin secrete oil.
All in all, there are many factors that cause oil on the skin and head, such as genetic inheritance mentioned above, frequent cleaning, and excessive moisture in the body and liver fire.
In this case, if you want to improve, you must first find the cause of the inducement, if it is heavy humidity or liver fire, you must pay attention to diet, and if the cleaning is too frequent, you need to reduce the frequency of shampooing and washing your face.