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Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Enter the hottest heat, the summer is very hot, the temperature continues to rise, tomorrow is the summer solstice, the weather is too hot, easy to affect the family's appetite, you can give the family a change of taste. Try this home-cooked dish for the family today - home-cooked stir-fried pork liver, the cost of this dish is not high, the pork liver is particularly tender, the taste is spicy and appetizing, help regulate appetite, husbands and children rush to eat. Although pork liver is a very popular ingredient, due to the high content of purines, remember to eat in moderation. Many people have eaten pork liver in restaurants, and they can't cook this dish at home, so how do you cook it? Take a closer look. Tomorrow's summer solstice, whether you have money or not, often give your family to eat this dish, comprehensive nutrition, let you spend the summer in peace.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

【The correct way to fry pork liver at home】

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Pick some ingredients: choose 500 grams of pork liver (pork liver is an animal offal, can be eaten in moderation every week, it is recommended to buy purple pork liver, pork liver should be very elastic, pork liver is rich in iron, minerals and a variety of nutrients, pork liver is suitable for stir-frying or cooking soup, but be sure to remember to deal with it cleanly, master the heat of fried pork liver), choose half an onion, a green pepper, a little peppercorn, a few slices of ginger, a few dried peppers, a little cooking wine, a little white vinegar, a few rapeseed oil, an appropriate amount of corn starch, a little black pepper, A pinch of salt and chicken essence, a spoonful of extremely fresh taste, a spoonful of oyster sauce, and other condiments.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Specific cooking sequence:

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

First: wash the pork liver in water in advance,

Shave off some excess areas, put the pork liver in cold water, add a little starch or flour to scrub, remove the mucus on the surface of the pork liver.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Second: pork liver on the board, cut into thin slices against the grain, pork liver slices placed in the vessel, add a spoonful of raw soy sauce, a spoonful of cooking wine to remove fish, add a spoonful of oyster sauce, and finally add starch, add salt and pepper, let the pork liver slices grasp evenly, at least need to marinate for at least 10 minutes.

Third: Cut the ginger into slices, wash and cut the dried chili peppers into sections, chop some garlic, tear off the onion, cut the onion into chunks, wash and cut the green peppers, prepare the fresh pork liver and side dishes, and start making this home-cooked stir-fried pork liver.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Fourth: Add rapeseed oil to the pot, add dried chili pepper segments, peppercorns and ginger slices, add a number of minced garlic and stir-fry, pour in the marinated pork liver slices, adjust to high heat and stir-fry quickly, so that the pork liver is fried until it changes color.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Fifth: Add some onion pieces and green pepper pieces, sauté the aroma of the onion, add a spoonful of light soy sauce, add a spoonful of oyster sauce, and add a throw of salt and chicken essence to taste.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer
Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer
Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Sixth: stir-fry the ingredients for a while, turn off the heat, put it on the plate, this home-cooked stir-fried pork liver is made, the pork liver is very tender, it is very appetizing to eat, more delicious than pork beef.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

Home-cooked stir-fried pork liver is a particularly appetizing home cooking dish, rich aroma, the dish is very beautiful, pork liver is tender and delicious, the irritating taste of onions, can effectively improve our appetite, add iron to the body, let you spend the heat in peace, early to know the early benefit.

Tomorrow's summer solstice, whether you have money or not, often give your family this dish, comprehensive nutrition, and a stable summer

There are many ways to eat pork liver, stir-fried with several side dishes, pork liver is super tender and delicious, spicy and appetizing, you master this home-style stir-fried pork liver cooking skills? (The full text with pictures are from the network)