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6.1 Diet: Lunch: Pork fried broad beans, rice snacks: Ice cream 2 dinners: steamed potatoes, white eggs, fried celery Exercise: Running 3.18 km # Good rice is not afraid of late # #减肥 #

author:Gangnam Ming Moon 2021

6.1 Diet:

Lunch: Stir-fried broad beans and rice with pork

Snack: 2 ice creams

Dinner: steamed potatoes, white eggs, sautéed celery

Sport: 3.18 km running

#Good meals are not afraid of late #Weight loss # #运动 #

6.1 Diet: Lunch: Pork fried broad beans, rice snacks: Ice cream 2 dinners: steamed potatoes, white eggs, fried celery Exercise: Running 3.18 km # Good rice is not afraid of late # #减肥 #
6.1 Diet: Lunch: Pork fried broad beans, rice snacks: Ice cream 2 dinners: steamed potatoes, white eggs, fried celery Exercise: Running 3.18 km # Good rice is not afraid of late # #减肥 #
6.1 Diet: Lunch: Pork fried broad beans, rice snacks: Ice cream 2 dinners: steamed potatoes, white eggs, fried celery Exercise: Running 3.18 km # Good rice is not afraid of late # #减肥 #
6.1 Diet: Lunch: Pork fried broad beans, rice snacks: Ice cream 2 dinners: steamed potatoes, white eggs, fried celery Exercise: Running 3.18 km # Good rice is not afraid of late # #减肥 #
6.1 Diet: Lunch: Pork fried broad beans, rice snacks: Ice cream 2 dinners: steamed potatoes, white eggs, fried celery Exercise: Running 3.18 km # Good rice is not afraid of late # #减肥 #