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It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

author:Country food recipe

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Introduction: It is a dish of moisture "the most afraid", nutritious and delicious, 2 yuan a pound, moisture runs out!

It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

I believe everyone also knows that every year in the current season, the weather is getting hotter and drier, but the temperature difference between day and night is still very large, at this time many friends are in a dry mouth, poor appetite, and a bad state. Then, Xiaobian suggests that you must eat more seasonal vegetables, melons and fruits and some fresh meat products at the moment, because such ingredients are rich in a large amount of dietary fiber, vitamins, calcium zinc and iron minerals, amino acids and trace elements, which can help us improve our appetite, promote gastrointestinal peristalsis, enhance immunity, supplement the nutrition and water required by the body, and eat more and play a certain tonic effect.

It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

And in the current season, Xiaobian is very recommended to buy some fresh ingredients on the market to eat, these ingredients are best some iron content, potassium content of higher ingredients, like the vegetables we share with you today, we should eat more in the current season, eat more words for our body, both can help us to appetize and relieve hunger, but also help us remove excess moisture in the body, which is of great benefit to the body.

It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

So, the vegetable we share with you today is a small fennel vegetable, when it comes to cumin vegetables, in fact, many friends in the northern region are very familiar, they will use this small fragrant vegetable to wrap buns, or used to wrap dumplings, and used to make fragrant tofu, etc., are very delicious. Some friends in the southern region may not know how to eat this small fennel vegetable correctly, and will treat it as a roadside weed, in fact, it is mainly because everyone does not know how to eat correctly.

It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

Today, Xiaobian shares with you a correct way to eat cumin methods and techniques, to ensure that everyone still wants to eat the second and third times after eating last time, and friends who do not know it quickly follow Xiaobian to take a look at it! I hope to have a certain reference for everyone.

The first step, first of all, we need to prepare some fresher fennel seedlings, clean them up, cut off the old tendons at the roots, and then put them on the board and cut them into small pieces and put them into a large clean basin.

It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

In the second step, prepare two or three mother eggs, beat the mother eggs directly into the cumin minced, add the appropriate amount of pepper and salt to it, and stir well with chopsticks to play a seasoning effect.

The third step, directly from the pot to burn the oil, after the oil temperature up, this time we directly pour the cumin egg liquid into the pot, first do not turn the pot, let it heat up slightly, and then quickly use the spatula to fry it, after frying, you can directly out of the pot.

It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

Such a delicious and delicious, delicious and relieved, but also can help us remove excess moisture in the body of the small fennel scrambled eggs to make a dish to make a dish to do only take everyone five or six minutes to do, you can try to do it at home, this method is similar to our usual home to do green pepper chopping eggs.

It is a dish that is "most afraid" of moisture, nutritious and delicious, 2 yuan a pound, moisture runs out

So the above, is the xiaobian today to share the wonderful content with you, after reading, feel that this article has reference value of friends, remember to give the editor a thumbs up or a little attention, you can also collect this article, share it with more friends and family members who do not know, you can also leave a message for the editor in the comment area below, participate in the discussion together, talk about your views and opinions, thank you for your support.