Hello, everyone, I'm Vivian.
Friends who like to watch movies, I don't know if you have seen an old Korean movie "Love Affair". Sentence after sentence of soul torture in it hit the heart of the heroine Su Hyun (Lee Mi Sook).
"You can't say 'I love you', can you? You never said that. ”
"You'll get old, nobody will care about you, you'll die."
"You're going to get sick, and no one's going to tell you that they love you."
"You never get a chance to love again."
The wonderful plot and the beautiful picture have made many viewers leave messages in the film review area: "It is both heartwarming and heartbreaking." "The key is not how good the plot is, but the combination of the male and female protagonists Lee Jeong-jae and Lee Mi-sook in the movie, with an age difference of 13 years. Lee Jeong-jae was 25 years old and Lee Mi-sook was 38 years old when filming the film, and from character shaping to acting skills, it left a deep impression and reputation on many fans.
Lee Mi-sook, with smooth skin and excellent beauty, not only looks beautiful, but also has excellent acting skills, often with excellent performance and immortal appearance, many Korean audiences and filmmakers are fascinated by it. Just like the age of 62 now, she still maintains a smooth and white, tight and delicate skin, which seems to be almost the same as Su Xian when she starred in "Love Affair" in 1998, and the whole state is more calm and calm, which is naturally inseparable from her daily maintenance.
Keep exercising
In the show, Lee Mi-sook revealed that the secret to maintaining a good body like freezing age is to always adhere to the habit of exercising. Since the age of 20, Li Meishu said that she has begun to insist on sports, and will often encourage friends around her to insist on morning exercise, or play golf and do some mechanical sports to keep her mood comfortable and happy, so as to maintain the perfect line of the body.
As we all know, exercise is the best skin care product.
It can not only shape a good body line, but also play a role in "pushing the boat along the water" to the skin. Effective exercise effect, not only can reduce weight, but also can tighten the skin and maintain the elasticity of the skin and delay the aging time, just like our skin after exercise, often give people a radiant, mental state, firm and full.
Eat regularly
In addition to insisting on exercise, Lee Mei Sook also said that she also has strict requirements in terms of diet. For example, she mainly focuses on vegetables, reduces the intake of meat food, will choose more soy products, green vegetables and fruits and other ingredients, and insist on eating a small amount, to avoid excessive diet after the weight burden, resulting in loose skin and no elasticity.
- Buy only one day's worth of ingredients at a time to avoid overeating too much.
- Try not to eat sweets, snacks and other foods, if you want to eat, it is recommended to arrange to eat in the morning (lunch).
- Cut off snacks. If you are eager to snack, it is recommended to choose some nonfat foods (emphasis: degreasing).
Skin care products are only selected for the right ones, not expensive ones
In addition to diet and exercise, Li Meishu once revealed in the show that her skin care products are only selected for the right ones, not expensive ones. She believes that matching skincare products to her own skin type is the key to good skin, and choosing products and processes that suit her skin type can better maintain healthy skin.
- Keep your face clean and tidy, and don't wear makeup without makeup. If needed, choose the simplest makeup and don't apply too thick and thick makeup to add pressure to the skin.
- Do not rub the skin on the face hard, you can use the body temperature of the hands to help the skin absorb the nutrients of skin care products.
Keep a positive mindset
Nowadays, although she does not often see her new works, she is still active on the screen as always, with her exquisite appearance and powerful acting skills, once again showing the style of women 60+, and the charm is still there. As Lee Mi-sook said in an interview with the show: "Do what you want to do, you can stay healthy physically and mentally." "Having a healthy and positive mindset is the big secret to staying young."
She has long established her own clothing brand and often speaks for herself.
As the saying goes: "The state of mind determines the state." ”
- Maintain a positive and optimistic attitude, try to stay away from negative emotions, avoid people and things that often emit negative energy, and create a healthy and positive attitude from the inside out.
- Don't drill the horns and think too much about things, maintain good curiosity and mentality, you can maintain healthy and youthful good skin.
It is conceivable that having a positive and optimistic attitude is better than skin care products, just like the skin care of many "immortal goddesses", good skin youthfulness, can not be separated from the subtle "little secret".
Well, the content about skin care is shared here, welcome to leave a message in the comment area.
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