The four seasons are reincarnated, spring and summer alternate, it is summer again, the summer temperature rises, people are easy to sweat, there will often be bored, impatient mood, the afternoon will become sleepy and tired, this time drinking tea is undoubtedly a good choice.
Tea is one of the representatives of the mainland, daily life has been favored by many people, as the saying goes, "summer often drink tea, Langzhong does not find stubble", this is also the older generation after a long period of practice, summed up the experience, summer tea, can soothe emotions, calm the body and mind.
However, drinking tea is not blind, the key to drinking tea is to choose the right tea, the following are 5 kinds of tea suitable for drinking in the summer, both men and women can be used as a reference.
1. Cassia seeds of the Sea Restaurant
Now there are more and more electronic devices, both men and women, young and old like to play electronic products, the eyes are prone to problems, at this time you can come to a cup of cassia tea in the sea restaurant, it is based on natural mature goji berries as raw materials, after micro-frying can be brewed and drink, excellent quality, by many people like.
It is rich in cassia, protein, vitamins, minerals, etc., for a long time with the eyes of people brewing a cup, or can get rid of eye discomfort, brewing, take 10-20g in the cup, add boiling water to brew after drinking, the taste is slightly bitter, but the entrance is smooth, the soup is clear, and can also be matched with a variety of ingredients.
2. Maojian green tea
Green tea is the largest tea produced and sold at home and abroad, but also one of the six major types of tea in the mainland, Maojian is a kind of green tea, of which Xinyang Maojian is also known as the "King of Green Tea", green tea is an unfermented tea, retains more natural nutrients, its taste is fresh and refreshing, back to the sweet long, the taste is rich, back to the Sweet, back to the Sweet, very suitable for summer health drinking.
Maojian green tea contains tea polyphenols, catechins, vitamins, etc., refreshing the mind, the benefits are many, but it should be noted that do not drink green tea in an empty stomach, more body no benefits.
3. Qingchi chrysanthemum tea
Chrysanthemum is one of the common herbal teas, the mainland is the hometown of chrysanthemums, its species up to more than 3,000 species, Qingchi chrysanthemum is produced in Kaifeng, Henan Province, its flowers are large and beautiful, the color is golden and bright, the petals are tightly wrapped, it looks very tempting, the fragrance of flowers, giving people a feeling of relaxation, making people feel as if they are in the sea of flowers.
Compared with other chrysanthemums, Qingchi chrysanthemum is rich in amino acids, chitin, flavonoids, vitamins, etc. After brewing, the soup shows a clear golden yellow, the entrance is smooth, the fragrance of chrysanthemums leaves a fragrance between the lips and teeth, which is very in line with the taste of most people, and it is also very diverse, can be matched with goji berries, hawthorn, tangerine peel, etc., and has a different taste.
Drinking Qingchi chrysanthemum in summer, the whole person feels comfortable, full of spirits, irritability, anxiety and other emotions will also be forgotten, so that you have a stable sleep, a cup after the meal, let you open a vibrant afternoon, both men and women can drink, and it is cheap, can be described as a conscience of the ration tea.
4. Honeysuckle tea
Honeysuckle tea belongs to a kind of flower tea, it takes green tea as the tea embryo, the fresh honeysuckle is made of kiln, summer is the picking period of honeysuckle, its taste is sweet, take the right amount of honeysuckle in the cup when brewing, add boiling water to brew after drinking, you can match the appropriate honey or rock sugar according to your own needs.
People who like to drink health tea should have drunk honeysuckle tea, especially in the summer, many people will drink some honeysuckle tea to help suppress the fire, but it should be noted that honeysuckle cold should not be drunk for a long time.
5. Chinese Medicine Fat Sea
In life, once there is throat discomfort, many people first think of the fat sea, especially for the people who often need to use the throat, such as teachers, sales, etc., brewing fat sea tea has basically become the standard, but when choosing fat sea, it often makes people pick dazzling, and this fat sea particles are full, uniform in size, oval, take 1-2 when brewing, after encountering water, it is expanded several times, drinking has a viscous texture, and its taste is sweet and delicious.
In addition, its nutritional value is also very high, rich in fat sea, polysaccharides, protein, etc., nourishing the throat, clearing the fire and drying, is a very good health tea, can be prepared at home.