As the saying goes: "medicine and food are of the same origin", learning to eat correctly is of great benefit to disease rehabilitation. For vitiligo patients, it is necessary to avoid foods rich in vitamin C in the diet. Therefore, eating fruit should be selective. These fruits with medicinal value, vitiligo patients eat right is not worse than the medicinal properties, beneficial leukoplakia complex.
1. Mulberry
Mulberries taste sour and juicy, slightly cold. Contains essential amino acids and minerals such as zinc, iron, selenium, calcium, etc., it has the effect of enhancing the body's immunity, promoting the growth of hematopoietic cells, and enhancing metabolism. It has rich nutritional value and certain medicinal value, and has a certain effect in leukoplakia diet therapy, especially suitable for vitiligo patients with low immunity.
2. Black grapes
Black grapes have the effect of quenching thirst, strengthening the spleen and stomach, replenishing qi and blood, and are rich in potassium, calcium, phosphorus, iron and other minerals as well as vitamins B1, B2, B6 and so on. Eating black grapes often can relieve neurasthenia and excessive fatigue. When it is made into raisins, its iron and sugar content will be higher, which is a good tonic for women, children and the weak and anemic. At the same time, to a certain extent, it helps to improve the body's immunity. Patients with vitiligo can eat more appropriately to assist in treatment, which is conducive to early recoloration of leukoplakia.
3. Ume
Wumei tastes sweet and cold, can clear the heat and moisten the intestines, promote the peristalsis of the stomach and intestines, relax the muscles, and relieve psychological pressure. It is rich in trace elements and minerals such as vitamin B2, potassium, magnesium, and phosphorus. In patients with diffuse vitiligo, there is benefit in improving treatment. It is worth noting that people with spleen deficiency should eat less to avoid diarrhea.
4. Apple
Apples are rich in pectin, which can alleviate constipation to a certain extent. In addition, apple also has an emollient effect, which contains copper, zinc, iron, magnesium and other trace elements, which can enhance tyrosinase activity, promote melanin synthesis, and help vitiligo rehabilitation.
Tips: Vitamin C will hinder the synthesis of melanin, which is not conducive to the treatment and rehabilitation of vitiligo. Patients should avoid eating fruits rich in vitamin C. Such as: kiwifruit, oranges, grapefruit, oranges, strawberries, cherries, bayberry, etc.