Pattern toast cups
Recommended monthly age: 12M+
Use of food pairing: staple food
Benefits: Calcium supplement / energy supplement / appetizer
Nutritional characteristics
This recipe is very simple in both steps and ingredients, adding existing vegetables and meats at home, and adding some cheese, not only calcium and protein are more easily absorbed by the baby, but the shape of the flowers can also arouse appetite.
Only need an air fryer, no need to open the fire, no need to wash dishes, 10 minutes to get a nutritious breakfast, simply not too convenient.
Ingredient tools
Toast: 4 tablets
Eggs: 4 pcs
Corn kernels: 15 g
Pea grains: 15 g
Grated cheese: 30 g
Baby sausage: 1 stick
Tool: Air fryer
Graphic steps
-1-
Baby sausage cut into small cubes.
»The size of the dice can be adjusted according to the baby's ability to chew.
-2-
Bring water to a boil in a pot and add pea and corn kernels and blanch for 3 minutes.
-3-
The toast goes to the edge and cuts a knife in the middle of the toast edge without cutting.
-4-
Put the toast in a mold and shape it like a flower. Start with some chopped cheese and make a base, then smash in the egg, pour in the vegetable grains and baby sausage, and finally cover with a layer of grated cheese.
-5-
Drizzle with a little ketchup.
-6-
Put in the air fryer and it will take 20 minutes at 130 degrees to complete
-7-
The toast is crispy at the edges and fragrant, with extra-long brushes at ease. Add the cheese crumbles, nutritious, my baby did not even eat for two days.
Add essentials
● Depending on the size of the air fryer, the time and temperature also need to be adjusted.
●In addition to vegetables and meats, you can also eat it with your favorite fruits.
● The toast cup that just came out of the pot is very hot, remember to let it cool to ensure that it is not hot before giving it to the baby.