It is often said that "the people take food as the sky", which has been applicable from ancient times to the present, which fully illustrates the importance of diet to people. Diet can not only solve the problem of hunger, but also a source of nutrients necessary for people to survive and obtain health, so a reasonable diet is directly related to people's health and life.
The land of the mainland is not very stable, sometimes natural disasters occur frequently, in modern times there was a very large famine, the whole starvation of more than 10 million people, later, people gradually realized the importance of food, coupled with the joint efforts of scientists, finally solved the food problem, so that everyone can eat.
With the improvement of quality of life, people are no longer just satisfied with food and clothing, but seek a higher quality of food and life, the food on the table is more and more diverse, the ancient "Manchu Han full table" to now for ordinary people is not so far away, but it is precisely because of people's different dietary restraints, resulting in frequent diseases, such as nodules.
01
The importance of diet
As everyone knows. Diet is the basis for the human body to sustain life.
1. Provide heat
Healthy adults consume 2,000 to 3,000 kcal of calories per day. More calories need to be consumed during the increase in activity or growth and development, and if nutrition is not supplemented in time, it will affect the body's resistance to disease and growth and development. Food can be given...
2. Provide anti-cancer substances
Soy milk, turtle and other foods have anti-cancer effects, regular consumption can prevent cancer.
Vitamins, fiber and trace elements are all essential to the human body. A lack of vitamin B1 can cause beriberi, a lack of vitamin C can cause scurvy, a lack of trace element selenium can cause cancer, and zinc deficiency can cause growth retardation.
3. Provides a large number of enzymes and hormones
The iron obtained from animal internal organs can replenish blood, and the sex hormones obtained can help treat diseases such as sexual dysfunction; animal testicles can be used to make testicular tablets to treat symptoms such as sexual dysfunction, developmental insufficiency and menopausal disorders.
It can be seen that diet is closely related to human health. An uncontrolled diet is prone to illness; a reasonable diet, the required nutrients are satisfied, and the body will be healthy.
In recent years, the detection rate of various types of nodule lesions in the human body has increased, and lung nodules, breast nodules, thyroid nodules, etc., frequently appear on the physical examination report, if you want to better understand him, you may wish to look at a set of data first:
- The incidence of thyroid nodules in the general population is 18.6%, and on average 1 in 5 people have nodules;
- The prevalence of pulmonary nodules in mainland China is 10%-20%, with about 100 million patients;
- Women start at age 40 and accumulate breast cancer rates as high as 1 in 68 over the next 10 years. Breast nodules are the main manifestation of breast cancer, and the incidence is very high.
Nodules, two words, make many people panic inexplicably, so what is a nodule?
02
What are nodules, and the factors that form them
【Definition of nodule】
Nodules, in the clinic, generally refer to tissue cells clustered or abnormal proliferation caused, such as common thyroid nodules, breast nodules, and even nodules in the liver are generally fibrous connective tissue growth.
Nodules can also be caused by cancerous or pathological changes in tissue cells, in short, nodules that occur nodules nodules at any location.
【Four factors in the formation of nodules】
1, genetic factors: There are many diseases are inseparable from genetic factors, especially familial genetic factors, if the family has suffered from some nodule disease, then it should be noted that the probability of suffering from nodule disease is higher than that of others.
2. Infection and inflammation: the formation of nodules may be formed by local tissue cells with inflammatory response and inflammatory hyperplasia, or it may be caused by glandular hyperplasia, for example, breast hyperplasia may lead to breast nodules.
3. Cystic lesions: some nodules may be cystic nodules caused by cystic lesions, such as cysts, lung cysts, kidney cysts, liver cysts, etc.
4. Tumor lesions: some nodules are caused by tumor lesions, including malignant thyroid nodules or malignant lung nodules.
Nodules are mostly round or rounded, substantial lesions located in the dermis, subcutaneous tissue, and organs. In addition, vascular lesions and allergic diseases may form nodules in the organs.
In life, we can often hear people say that people can't eat hair after getting sick, but most people don't know what hair is referred to, and now some people say that people with nodules need to avoid hair, so what hair products can nodule patients not eat?
03
Chinese medicine tells you: what is a hair object
From the perspective of Chinese medicine, it is believed that the reason why food can prevent and control diseases is because of its own unique sexual taste, which is the "eating nature" of food.
If you do not understand the nature of food, then for people or patients with certain special physiques, eating will induce old diseases, aggravate existing diseases, and weaken the medicinal power, which is the "hair nature" of food, which is what the folk call "hair".
The so-called "hair" can be understood as "inducing, triggering, and assisting".
People who originally have chronic diseases have "evil spirits" in the body, and if they eat "hair objects", they may induce the original chronic diseases and lead to repeated attacks of diseases. If there is no "evil cult" in the body, it is harmless to eat some "hair" according to your own physique.
According to performance, hair can be divided into six categories:
1, fire and fire - many of the heat and dryness, can help the heat to move the fire, hurt the liquid.
2, moving wind hair - many have the nature of rising, dissipating, and fiery, which can make people's yang rise and spread, internal wind is rebellious, and evil poison is channeled.
3, moisture-aiding hair - many fat and sweet and astringent nature, can block the spleen, help dampness, love evil.
4, cold hair - many cold and moist nature, can hurt the yang and cold, affect the transport of internal organs.
5. Blood and hair - many have the ability to activate blood and disperse blood, have a strong effect, and can move blood to injure the network and force blood to spill.
6, stagnant gas hair - a lot of stagnant gas obstruction, hard and difficult to transform, can block the gas machine, hinder the organ transport function.
04
People with "nodules" in the body, 5 kinds of "hair objects" to eat as little as possible, can not bear not to eat to win
The first type of "hair": foods containing hormones
With the development of the food processing industry, there are many foods on the market that contain a lot of hormones. This food can not only support our body to gain weight, but also aggravate the growth of nodules, and patients with nodules in hormonal foods should eat less.
The second type of "hair": food with too much iodine content
Iodine is an important element of normal operation of the body, proper intake of iodine is conducive to good health, but for people with thyroid nodules, if a large amount of iodine is ingested, it is easy to cause the body nodules to enlarge, which is not conducive to swelling and disintegration.
The third kind of "hair": pickled food
Pickles in the process of pickling will produce a large amount of nitrite, if you eat too much will cause a certain burden on the body's metabolism, is not conducive to the three kinds of digestion of nodule patients
The fourth type of "hair": hot, irritating food
Condiments such as onions, ginger, garlic, and chili peppers are hot foods, and although they can increase the aroma of food, they are irritating.
For people with nodules, long-term consumption of irritating foods will stimulate the nodules to become larger, which is not conducive to the elimination of swelling and loose knots, so people with nodules should eat less of this type of food.
The fifth type of "hair": too nourishing food
For people with physical weakness, occasionally eating some nourishing foods can supplement kidney qi, improve qi and blood, and enhance people's resistance, providing nutrients for the body.