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A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

author:Tien Shan cocoa

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat!

The motivation of the week's work is to look forward to the weekend afternoon, curl up on the couch chasing your favorite TV show, the table full of delicious snacks, and enjoy the leisure time of making "couch potatoes". However, there are too many snacks on the market, and it is not easy to identify the cost-effective and delicious ones.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

Until recently, I saw a post-95 girl's weekend snack list in the circle of friends, and I didn't step on the thunder when I ate it, and I really knew how to eat. I found 5 delicious nutritious and affordable models in this list to share with everyone, whether it is eaten at home or placed in the office to relieve hunger is good, come and see if there is anything you love to eat?

1. Ejiao black sesame balls

Modern young people are "inwardly coiled", facing the pressure of life and work, the most "injured" is our hairline. Usually, you can eat more black sesame seeds to maintain your hair and moisturize your skin.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

However, eating black sesame seeds alone is easy to get on fire, it is better to eat black sesame balls, sesame seeds are made by the ancient method of nine steaming and nine sunburn, and it is easy to absorb without fire. The key is that it is equipped with ejiao, which is more nutritious. Ejiao is a good tonic, especially women often eat, the face and skin will be significantly improved.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

Add black goji berries, mulberries and honey to make black sesame balls. Individually packaged, it is more convenient to eat, soft and sticky and sweet, delicious and nourishing.

2. Seaweed meat roll

The combination of seaweed and meat floss and egg rolls is new and strange, and I didn't expect that the mixing wind could bring such a special taste. The outer layer of no seaweed has a fishy smell, and the middle is rolled with crispy egg rolls, stuffed with full of meat floss. The meat is very textured, and the silk is clear and chewy.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

It is dotted with some sesame seeds. It is mainly salty and sweet to eat, with the mellow aroma of sesame seeds, and the aftertaste is endless. The bite clicks and clicks, and it is delicious and can't stop. Each meat roll is individually wrapped in a frosted bag, which is not susceptible to moisture and is very resistant. One-time hoarding at home, delicious is not expensive.

3. Chia seed nut lotus flour soup

Eating snacks at home is tired, always want to drink something, milk tea is too fat people are unhealthy, then brew a bowl of lotus flour soup. Low-fat delicious and nutritious, the inside of the added material is very sufficient, the taste is not lost to the outside of the drink.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

It adds a lot of chia seeds, bites up and creaks, chewy and interesting, a bit like west rice grains, and the key is full of stomachs suitable for girls in the weight loss period. There are also large grains of nuts, crispy and mellow. With the blessing of natural dried fruits, it is sweet and sour.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

Freshly brewed chia seed nut lotus flour soup, full of transparent gelatin inlaid with various types of nuts and brightly colored dried fruit, there is a value and content. Drink a smooth and refreshing, fragrant, warm heart, really love and food can not live up to.

4. Avocado crisp

Avocado is known as "forest cream", it has a lighter taste, less moisture content, and a silky texture, so it is often used to make desserts. For example, the recently acquired avocado crisp is a treasure snack.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

The appearance of a light matcha green, the color is very healing. The avocado filling wrapped in layers of puff pastry tastes amazing, sweet and soft, and the rustling texture is like eating ice cream, sweet but not greasy, eating a big bite, it is simply a taste bud enjoyment, too addictive.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

5. Seven degrees of square yiyan cake

As a small dessert, the ingredients inside are very exquisite, mainly red beans, red dates, roses, peanuts and goji berries. The outer layer is coated with a mixture of beetroot and dragon fruit. Moreover, there are no artificial additives in the Seventh Degree Fang Yiyan Cake, which is healthier and more reassuring to eat.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

And these ingredients, rich in nutrition, are very suitable for girls to nourish their bodies. Complement each other with more comprehensive nutrition and promote absorption. Small pink squares, like candy. The sweetness is moderate, the firmness is soft and sticky, the rose flavor and the aroma of red dates are perfectly integrated, and the seven-degree square Yiyan cake is delicious to stop. It is nutritious and delicious as an extra meal or afternoon tea.

A post-95 girl's snack list has been made public, nutrition and affordable, netizens: too will eat

Like the seventh degree square yiyan cake, not only because it is delicious, but also often eat it everyone says that the skin is rosy and translucent, how can a girl who loves beauty miss it?

Today's food sharing is here, snacks can always bring people a relaxed and pleasant feeling. If you want to eat snacks and don't know how to choose, you may wish to try these models to amaze your taste buds.