It is said that most people who try to sleep naked regret it
regret
Didn't try it earlier
There are so many benefits of sleeping naked that I invite you to try sleeping naked tonight and enjoy the relaxation and beauty together.
How do you usually sleep, you can leave a message to exchange ideas about sleep.
May everyone in the world sleep well and have the opportunity to sleep together
〔Reference〕
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[3] Van Someren EJ. Mechanisms and functions of coupling between sleep and temperature rhythms. Prog Brain Res. 2006;153:309-24.
[4] Szymusiak R. Body temperature and sleep. Handb Clin Neurol. 2018;156:341-351.
[5] Lee P, Smith S, Linderman J, Courville AB, Brychta RJ, Dieckmann W, Werner CD, Chen KY, Celi FS. Temperature-acclimated brown adipose tissue modulates insulin sensitivity in humans. Diabetes. 2014 Nov;63(11):3686-98.
[6] Chen KY, Brychta RJ, Linderman JD, Smith S, Courville A, Dieckmann W, Herscovitch P, Millo CM, Remaley A, Lee P, Celi FS. Brown fat activation mediates cold-induced thermogenesis in adult humans in response to a mild decrease in ambient temperature. J Clin Endocrinol Metab. 2013 Jul;98(7):E1218-23.
[7] Richard D, Picard F. Brown fat biology and thermogenesis. Front Biosci (Landmark Ed). 2011 Jan 1;16:1233-60.