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Technical | experts take the pulse: when playing tall, develop effective methods based on their own strengths

Technical | experts take the pulse: when playing tall, develop effective methods based on their own strengths
Technical | experts take the pulse: when playing tall, develop effective methods based on their own strengths

How to deal with tall people? Is there a better way to singles? Boy, 1.92 m tall. There is also his strong offensive ability in the backcourt.

(Ruri Ichigyo)

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Nothing is absolutely good or bad, it's all relative, and so is tall. The height of 1 meter 92, its advantage is that the hands and feet are long, as if he can easily pick up the ball anywhere on the field, and the batting point in the backcourt can be very scary. Do you always feel that you often return the ball not high enough and be intercepted by the opponent? Why do I know? Because when I was an athlete, I also met several such opponents, no way, this is their innate advantage.

However, tall stature also has its obvious drawbacks:

1. The adjustment is not fast enough, which is manifested in turning and receiving the ball in close quarters. Because his height and limbs are too long, especially the close balls, the farther the wrist is from the torso, the slower it is to come back.

2, the center of gravity is too high. The ball with a low center of gravity has to be bent over, which affects the speed, especially the change of high and low center, which highlights the disadvantage of height. Knowing its shortcomings, we must be targeted when formulating tactics, playing more diagonal lines, playing more handballs, and sometimes hitting the opponent's body.

3, can not pick up the ball with pause. Another common problem for tall people is that they can't pick up the ball with pauses, that is, if you can break his rhythm, let him constantly pause and turn during his movement, so that his height is a burden to him. Of course, to break the rhythm of the opponent, we must first have good technology as a prerequisite, and tall people are not all bad in this regard.

As you can see from your description, his backcourt offensive ability is not surprising, this is the height advantage. So, our tactic is to avoid his strengths and look for opportunities up front. The 1.55m net is the same for everyone, and we need to focus on the control of the frontcourt, as long as the opponent picks the ball, then his attack will not play. Second, we must first press down on the attack, not to make a quick decision, but not to show his opponent his advantages. The tactic of pressing down first, either every ball must be killed, or the ball is killed, nor does it need to be re-killed by each ball, the purpose is not to let the opponent hit the ball in the upper hand, and the consistency of the front and back fields should be fast, which is the key to this tactic. Only in this way can we control the front of the net, and we can gradually establish an advantage until we score.

Playing tall can be hard and places high demands on your skills, mobility and physical fitness. According to your own strengths, it is the right to develop an effective method.

Technical | experts take the pulse: when playing tall, develop effective methods based on their own strengths

Playing with people who are 1.90 meters tall is always very difficult, the other party's point is too high, playing is very bad, speed up, their physical strength can not keep up, how to break this?

(18 stones)

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There are usually three ways to deal with tall people.

The first is to eliminate the opponent's height advantage through speed, or more precisely, through the downward pressure attack. Because the taller the body, the ball in the air has a huge advantage, but everything is two-sided, and the height of the body is inversely proportional to the disadvantages of low center of gravity. As long as the quality of the ball pressed down is OK, and the speed is slightly faster than the opponent, the advantage of the opponent's height will become a disadvantage. However, this approach requires technical superiority and physical support for the downward attack. From your own expression, this method is not for you.

The second is through pre-grid control. The height advantage can not change the reality that the badminton net is only 1.524 meters high, if our pre-net technology is better than the opponent, through the control in front of the net, we can make the opponent can only passively pick the ball and make mistakes. Through the control in front of the net, we can make the opponent tired and passive between the front and back courts, creating many chance balls for us to attack. This method is more physically efficient, but it puts forward higher requirements for the rationality of the pre-net technique and the score.

The third is to block and chase the ball through flat draws. The main way many doubles players deal with singles players is to adopt this doubles-style singles tactic. Knowing that their running ability, high hanging ball control, and the delicacy of the front net technology are slightly inferior to singles players, doubles players naturally do not choose the above tactical means, but the strength and quality of doubles athletes' pumping are incomparable to singles athletes. You can also use this method, one is to play the chase ball, and the other is to hit the opponent's rapid rotation of the forced block.

In addition to the above three methods, you can also think about it yourself, and you may be able to understand a better method in the process of actual combat.

Technical | experts take the pulse: when playing tall, develop effective methods based on their own strengths

In doubles, the opposing player is a left-right hand clap. In the face of such an opponent, what kind of methods or tactics should we adopt to achieve victory?

(hello_ with the wind)

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In general, the forehand position technique of left-handed athletes is very distinctive. The right-hand hand-held pairing is designed to maximize the convenience and threat of forehand shots from both sides. Therefore, under normal circumstances, avoid the opponent's forehand position, but in the specific operation, in the case of fast movement, it will often forget the opponent's position and give the opponent the advantage of forehand. Therefore, the tactics of staring at people, staring at the ball, and staring at positions are not static, but only the tactics that are most beneficial to themselves are chosen in the case of choice.

In doubles tactics, fast, grab points, attack is the most direct and effective tactical means, as long as it is faster than the opponent, the ball is higher than the opponent's point, and there are more opportunities to attack. As long as we do these points, whether the other party uses the left hand or the right hand, we have the upper hand. Therefore, regardless of whether the opponent is right-handed or not, advanced and effective doubles coordination is the key to victory. In the case of taking the initiative and choosing, try not to form a double pressure situation for the other party, so there is no need to pay special attention to the other party's clapping.

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