Recently, the most popular songs on social platforms are probably Jay Chou's "Compendium of Materia Medica". In front of the screen, at least half of the people should become "Liu Qihong's girl", right?
Staying at home for so long, not following Liu Qihong to stretch his muscles and bones, I am really sorry for my body. As a result, Liu Qihong, who has been very low-key before, has become the most popular man on the whole network, and the number of fans of a certain sound has exceeded 50 million! Every day, BGM who follows "Dragon Fist" and "Materia Medica" sweats at home and secretes some dopamine is very happy.
In addition to following the exercises, the editor also focused on Vivi. Some netizens found that since the beginning of the "national jump exercise" on February 18, 2 months later, Vivi's posture and body shape have improved significantly, and you can know by looking at the comparison chart -
Compared with the beginning, Vivi's whole person is now much tighter, her limbs are more stretched, and her physical reserves are getting better and better.
In the live broadcast room, Vivi with a cheerful smile is a unique scenery, especially the colorful leggings on her body, long and short, very eye-catching.
Sometimes, looking at her colorful leggings OOTD (from Brands such as Particle Fever and Li Ning) is even more interesting than the jump exercise itself.
In accordance with the professional sensitivity of the editor, leggings will become the most popular item in recent times. In fact, it is already a very common phenomenon to wear it as everyday clothes, look at those street beats "carrying handles", they can wear leggings everywhere they go, even if they are not going to the gym.
Left: Song Yi (leggings from Tory Burch)
There are relatively few girls in China who dare to wear this directly on the street. The biggest problem with this way of wearing is that once you choose the wrong size or style is a bit inappropriate, it will look very embarrassing:
Leggings single wear can easily expose the most taboo "triangle" (below) and "hump" problems (red circle on the right side of the picture above), and this is precisely because the size and material of the leggings are not selected.
But even so, compared to other pants, leggings' elasticity and comfort are still more difficult to let go. And now various brands of leggings will introduce different thicknesses and materials according to seasonal changes, which greatly increases the wearability of the single item.
Sandals on the left: UGG
Therefore, the editor even has friends who love to wear leggings all year round, from down jackets to T-shirts, which can be worn with it, which shows everyone's trust in the wearability of leggings.
Hailey spent about 350 of her 365 days wearing leggings
Then back to this most critical question, like Vivi Live wears leggings, there will be no embarrassment and trouble at all. What kind of inspiration can she give us from her choice of leggings? First, know what qualities a good leggings have.
1 Wrapping is good but not le
Leggings' good wrapping does not mean that you have to wrap yourself tightly like a ham, but that the fabric itself should be stretched and relaxed - it can properly wrap and support the leg muscles, but do not strangle yourself to the point of holding your breath because the pants legs and crotch are too tight, or even hurt.
The tennis player's athletic leggings are well wrapped and comfortable
In order to exercise better, leggings must of course play a good wrapping effect on the hips and legs.
Lorna Jane's Lotus Wake Pants with Four-Way Ductility (Pink) / Under Armour's RushSmartForm Leggings Use Collier textile technology for enhanced flexibility (white-green color block) / Goldwin Impact Air Compression Trousers have excellent wrapping and protective effect on leg joints and muscles (black)
2 Effectively lift the hip line
Most Asian girls have relatively low hip lines and less full and rounded hips, so we would like to consider optimizing the hip lines when we choose leggings.
When trying on pants, you can see if it can effectively wrap and improve the position of the hips, try to hold up the hip line, and the overall improvement effect on the body will be better.
Lululemon's high-rise Base Pace and Asian-fit Wunder Train both lift and define the hipline, highlighting the full lines:
Maia Active's "waist pants" are a recent hit, with superior waist and abdomen shaping effect / Filippa K's leggings have a good modification effect on the hip circumference:
3 The cuffs are not easy to curl
This is mainly aimed at 5 points of cycling pants. Its pants are stuck between the thighs and knees, if you buy the quality of the kind of shorts, it will be easy to curl up, not only embarrassing, but also affect the efficiency of exercise.
Jump twice more during the try-on, or do some simple leg lifting movements to see if the pants will be rolled up to roughly distinguish the quality first.
Wang Zixuan's five-point pants come from lululemon
AAPE URBAN ACTIVE series five-point sweatpants (right) / Marimekko RITSALLA yoga shorts (left) both have a nice hem design at the cuffs:
Next, it's how to choose a good leggings while ensuring wearability and safety and practicality.
4 Matte texture is better than glossy
Whether it's leggings or not, the glossy material is fatter, not to mention the leggings that highlight the figure. Vanessa Hudgens, who is not very thin, is a bit fat in pearlescent leggings:
The picky pearlescent fabric is left to Kendall and AA' supermodels
Therefore, when buying, it is best to give priority to the more common matte fabrics on the market, which are relatively difficult to attract attention, and even if it is a little embarrassing, do not worry about being seen immediately.
As for the color of leggings, the editor believes that it can vary from person to person, mainly depending on personal preferences, and does not need to deliberately avoid light and bright colors. The quality of Leggings depends more on the cut and fabric. Choose the wrong fabric, even if it is recognized as a black that can hide meat, it may not necessarily look thin.
The PH5 knitted fabric environmental campaign Leggings (right) / CALZEDONIA's new Active collection (left) is colorful and desirable:
5 crotch width can choose the larger one
Like the wrapping issue mentioned earlier, leggings are already tight pieces, so the difference between sizes will not be as obvious as the clothes you usually wear. If you usually wear S size, then even if you buy M size leggings, it will not be a big problem to wear in normal times, and sometimes the comfort will be better.
For girls with relatively wider crotches, the hip circumference and thigh circumference will be thicker than that of ordinary girls. At this time, it is best to buy a larger size of leggings, not a tight seam.
Doing so can appropriately extend the wearing life of leggings (pants are too tight but easy to break quickly), and can also improve its comfort when it fits the skin.
6 Nine points long for more people
Although cycling pants are still popular this summer, to be honest, they are indeed more provocative and leg shape than the ankle leggings, especially the requirement for thigh line, not only straight, but also symmetrical to look better. Therefore, we usually exercise and daily collocation do not "ask for trouble", it is better to choose a more widely worn ankle-length leggings.
In this way, as long as you buy one, you can wear it basically from daily exercise to going out usually. And the nine-point long style generally does not curl, do not have to exercise, while worrying about whether the pants are rolled up and cause discomfort.
With the selection criteria of these sports leggings, you can follow Liu Qihong and Vivi more freely to jump the "Compendium of Materia Medica" and the difficult "Dragon Fist" in the days of staying at home!
Image source: Oriental IC, Sina Weibo, each brand provided