The May Day holiday is coming soon, and many people have already planned their Travel Plans for May Day, planning to drive out with relatives and friends, or go back to their hometown. During the May Day period, running high-speed is free, and many car owners want to run a long trip and borrow 5 days of vacation to relax.
Each owner's driving habits are different, and the feedback when driving is also different. Some car owners often run long distances, and there is no pressure to drive 500 kilometers continuously on the highway. Some car owners rarely run long distances, and occasionally drive 200 kilometers on the highway to get tired, what is the gap?
The owner of the car, Mr. Liu, often runs high speed because of his work, and he is also unaccustomed to running long distances when he first starts, and he is tired of running more than 200 kilometers on the high speed. Later, Mr. Liu summed up the experience, when driving at high speed, the mentality must be good, the spirit must be relaxed, otherwise it will not take long to drive and be particularly tired.
Now before running a long distance, Mr. Liu will get enough sleep to maintain a good physical strength. Before getting on the highway, he will also prepare some fruits, food, functional drinks, in case he feels tired when driving on the highway, he can supplement some food to enhance his physical strength.
It is best to choose a suitable departure time before running a long distance, and if you want to drive about 500 kilometers continuously on the highway, it is best to choose to leave in the morning. In the morning, people have the best spirits, more concentration, and it is not easy to feel tired when driving out early in the morning.
Driving from morning to noon, if the owner feels tired, you can stop in the service area for a while, get out of the car to breathe fresh air, eat some food and fruit. After eating, rest in the car for 20 minutes to half an hour, and then continue to drive until your energy is in its best condition.
Some car owners rarely run long distances, and their spirits are particularly nervous when driving on the highway, and it will not be long before the owners will feel physical fatigue and lack of concentration. Before running at high speed, the owner needs to adjust the seat to a comfortable angle, maintain a relaxed posture to drive, and the seat adjustment is too straight to make people feel back pain.
If the owner feels bored and weak during the high-speed running process and wants to doze off, it is best to stop in the service area for a while to avoid traffic accidents caused by fatigue driving. Rest in the service area should not be too long, it is best not to exceed an hour, the rest time is too long will make people more and more sleepy.
All in all, if you want to drive more than 200 kilometers continuously on the highway, you must achieve a combination of work and leisure. Driving a car for about two hours, be sure to stop in the service area to rest, even if the owner does not feel tired, you must get out of the car to breathe fresh air, keep the brain oxygen sufficient.
When running at high speed, you can open the internal circulation ventilation, the car is an enclosed space, the longer the driving time, the lower the oxygen content in the car, the owner will feel dizzy and dizzy when driving in a hypoxic environment for a long time, and the physical condition is getting worse and worse. Turning on the internal circulation can increase the oxygen content in the car and keep the mind clear.
Editor's Comments:
During the May Day holiday, the traffic on the highway is relatively large, and you may encounter traffic jams. Before running the highway, the owner must plan the route in advance to avoid being stuck on the highway. Fuel vehicles must be filled with fuel in advance, electric vehicles should be fully charged in advance, and it is best to prepare sufficient food and water.
How many kilometers can you run at most at a time when you run at high speed? You can interact in the comments section.
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