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Introduction: Comparable to the "drinking oil" of 3 home cooking, the calories are 5 times that of pork, and many people still eat it every day.
I believe that everyone also knows that every year in the current season, the weather is getting hotter and hotter, but the temperature difference between day and night is still very large, at this time many friends are still in a dry mouth, poor appetite, and a bad state. Then, Xiaobian suggests that you must eat more seasonal vegetables and fruits and some fresh meat products at the moment. Because such ingredients are rich in a large number of high-quality proteins, vitamins, amino acids and trace elements, as well as a large number of minerals, as well as a variety of carbohydrates and a lot of water, these nutrients can help us improve our appetite, but also help us promote gastrointestinal peristalsis, improve immunity, supplement the nutrition and water required by the body, play a certain tonic effect.
So in the current season, many friends are usually busy with work and study, there is no more time to cook some complicated meals at home, are casually at home to make some home-cooked dishes, then at this time, we must try to avoid these 3 home-cooked dishes comparable to drinking oil, because these three home-cooked dishes are more than 90% of our friends in life are particularly fond of eating 3 home-cooked dishes.
Moreover, nine of the 10 people will often fry these 3 home-cooked dishes at home to eat, most of the friends do not know that the calories in these 3 home-cooked dishes are more than five times that of pork, often eat, will only make our body accumulate more and more fat and calories, people will become fatter and fatter, then do not know what these 3 home-cooked dishes are friends, hurry up with the small editor to understand it,! I hope to have a certain reference effect for everyone, in daily life, try to eat less, do not eat every day.
The first home-cooked dish refers to shredded sour and spicy potatoes.
Speaking of sour and spicy shredded potatoes, in fact, there are many friends who like to eat very much, the method is relatively simple, first cut the potatoes into strips, cut well and then put in oil and garlic minced stir-fry, and then put the shredded potatoes in the pot, at this time our cooking oil in the pot must be put more, so the fried potato shreds will be more oily and delicious, delicious and flavorful, so this dish is also a more oil-absorbing home cooking dish, the calories on it are very much, because the potato shredded stir-fry cans need to put a lot of cooking oil The taste of the stir-fried is very poor, so it is a very easy home cooking to gain weight.
The second home-cooked dish refers to scrambled eggs with tomatoes.
When it comes to scrambled eggs with tomatoes, I believe that there are many friends from snacks to large, and the method is relatively simple, even ten-year-old children will also make this dish, if we eat this dish every day, it will only make the body gather more and more calories and fat, mainly because when tomatoes and eggs are fried together, both are very oil-absorbent, so the calories inside are more, but when the two are eaten separately, its calories are still relatively low, Therefore, everyone must eat less scrambled eggs with tomatoes in daily life.
The third home-cooked dish refers to braised eggplant.
Speaking of eggplant, it is recommended that everyone is more familiar in the current season, because eggplant in the current season, we can easily buy it on the market, and it is listed in large quantities, the price is relatively cheap, but there are many ways to eat eggplant, most friends like to use eggplant to make braised eggplant, when making braised eggplant, it is definitely necessary to put in a lot of cooking oil, otherwise the eggplant made is not enough to taste and oil, so eggplant is also a relatively rare ingredient, and the calories are more than five times that of pork , so after eating too much, it is easy to cause us to gain weight.
Therefore, the above 3 home-cooked dishes, is the Xiaobian today with you to share comparable to drinking oil home cooking, after reading, think that this article has reference value of friends, remember to give Xiaobian a thumbs up or a little attention, you can also collect this article, share to more friends and family who do not know, you can also leave a message for Xiaobian in the comment area below, participate in the discussion together, talk about your views and opinions, thank you for your support.