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This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

author:Shukuri Musume

Introduction: After the valley rain, when you meet this dish, it is soft, tender and nutritious, delicious and not on fire, and the dumplings are particularly fragrant!

In April, spring and Jingming, grass long warblers fly. As the temperature rises, the flowers and grasses on the fields and hillsides also wake up in the spring breeze and spring rain, and everywhere is a scene full of life! Many people love spring, not only because of its beautiful scenery and comfortable temperature, but also because spring brings us a lot of fresh ingredients to enrich our table and satisfy our appetites!

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

As the saying goes: "Spring is infinitely good, and it is time to step on the green." Whenever there is a holiday break, many people will drive a car, take a family of young and old, to the countryside to enjoy the flowers. While admiring the beauty of nature, you will find that many people are holding small shovels, carrying plastic bags, and skillfully digging wild vegetables. Moreover, most of these people who dig wild vegetables are middle-aged and elderly. Because, for many young people, these wild vegetables may just be some weeds. However, for those who love wild vegetables, they are delicious dishes that are better than mountain and seafood!

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

There are many varieties of wild vegetables that grow in spring, such as cabbage, dandelion, artemisia vulgaris, artemisia alba, bitter vegetables, etc., which are particularly popular! And the wild vegetable that the chef wants to recommend to everyone today is "bitter vegetables". Bitter vegetables are also called bitter cabbage, heavenly coriander, bitter pods, ganma vegetables, old storks, coriander, snake and insect seedlings, rotten sauce grass, girl flowers, deer intestine horse grass and so on, which are distributed throughout the country. Friends who have eaten bitter vegetables know that although its taste is slightly bitter, its nutritional value is very high! Whether it is stir-fried, cold mix, dumplings, or direct dipping sauce, it is particularly delicious!

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

【Bitter vegetable stuffed dumplings】

Ingredients: bitter vegetables, pork belly, eggs, green onion, ginger, salt, chicken essence, oyster sauce, soy sauce, sesame oil, cooking oil.

Here's how:

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

1. Pick the leaves of the bitter vegetables, wash them clean, do not throw the roots, you can leave them to dry and soak in water to drink, add the right amount of water to the pot, cook on high heat until they bubble up, add a little salt, drop two drops of cooking oil, put the bitter vegetables into the pot, blanch the water for 1 minute and then fish out, put it in a basin with cold water, soak for 3 hours, remove the astringency of the bitter vegetables.

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

2. After the bitter vegetables are soaked, fish out, squeeze out the water, put it on the cutting board, first cut into small pieces, then chop into small pieces, take a piece of pork belly, clean it, cut it into large pieces, put it into a meat grinder, after grinding into meat filling, add the appropriate amount of minced onion and ginger, add the appropriate amount of salt, chicken essence, oyster sauce, soy sauce, sesame oil, beat an egg, stir well in one direction, marinate for 20 minutes.

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

3. Put the marinated meat filling and bitter vegetables together into the basin, add some cooking oil, and then add the right amount of salt, in one direction, stir well, and the vegetable filling will be adjusted!

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

4. Take a dumpling skin in your hand, add an appropriate amount of vegetable filling, fold the dumpling skin in half, pinch the mouth tightly, use both hands at the mouth of the tiger, press it, a bitter vegetable dumpling will be wrapped!

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

5. Add water to the pot to boil, put the dumplings into the pot, after the dumplings are all under the pot, use a colander to push it to prevent the dumplings from sticking to the bottom of the pot, after boiling on high heat, add a little less cold water, boil the water 3 times continuously, add 2 times of cold water in the middle, cook until the dumpling skin bulges up, the bitter vegetable dumplings are cooked, turn off the heat out of the pot, you can eat.

This dish is a treasure all over the body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant

Bitter vegetables

Cooking Tips:

1. Bitter vegetables are wild vegetables, before adjusting the filling, you need to blanch the water first, and then soak for a while to remove the bitter taste of the bitter vegetables.

2. When digging wild vegetables, it is important to remember that wild vegetables that you do not know should not be eaten, and even wild vegetables in parks and green belts should not be eaten, because these wild vegetables may have been sprayed with pesticides.

This dish is a treasure in the whole body, more nutritious than the toon of the cabbage, but it is often treated as a weed, and the dumplings are really fragrant! Do you like to eat bitter vegetables? What's your favorite? Welcome to leave a message in the comment area to share! Today's sharing ends here! Being willing to share makes our lives colorful. If you like the sharing of the kitchen lady, just forward + favorite + like to support it! Every one of your likes is the motivation for the kitchen lady to continue to work hard, thanks for the support, grateful for the company!

This article was originally created by Xiu Kitchen Lady, and plagiarism must be investigated! Welcome to follow and take you along with long knowledge!