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Chen Yihan's skin is white and transparent and delicate, like the muscles of a girl in her 20s, and the maintenance secrets are coming

author:Little sister who loves health

Chen Yihan as a beautiful and sexy Taiwanese goddess, from the debut to the present more than ten years past, still sweet and lovely, white and delicate skin, full of collagen, in the participation in "Flowers and Youth", although there is a certain age gap with Zheng Shuang, but the skin state is completely no difference, sure enough, the years in the face of the person who will be maintained, there will not be many traces of age, in the end what kind of skin care secrets, let her still be so young and beautiful?

Chen Yihan's skin is white and transparent and delicate, like the muscles of a girl in her 20s, and the maintenance secrets are coming

Tip one: Breathe correctly and lose your abdomen

Speaking of this, probably most people in order to practice the adult envy of the mermaid line, how much effort, but still not much effect, and Chen Yihan easily has, she did exercise is not just simple exercise, but to pay attention to skill, she said that the essence of yoga lies in its breathing, we have to move our attention to the lower abdomen, with the strength of the lower abdomen to breathe, long-term persistence you will find that the curve on the lower abdomen is more and more obvious, insist on 10 to 15 minutes a day!

Chen Yihan's skin is white and transparent and delicate, like the muscles of a girl in her 20s, and the maintenance secrets are coming
Chen Yihan's skin is white and transparent and delicate, like the muscles of a girl in her 20s, and the maintenance secrets are coming

Tip two: Splash your face with cold water

This is Chen Yihan's unique skin care method, she will use cold water to splash her face all year round, she said that this method can achieve the effect of shrinking pores very well, which is probably based on the principle of thermal expansion and contraction, so why use "splash" instead of "washing"? Chen Yihan said that splashing the face can reduce the friction with the skin of the face, which will also reduce the occurrence of fine lines to a certain extent, but you can't not wash your face, oh, at least once a day.

Chen Yihan's skin is white and transparent and delicate, like the muscles of a girl in her 20s, and the maintenance secrets are coming

Tip three: Deep cleansing while being gentle

Regular deep cleaning is very important, it can help us remove the dirty things in the pores, but also can remove aging keratin, but also can play a role in preventing the effect of clogging pores, when the skin appears clogged pores, the skin can not achieve normal breathing, so that the skin becomes dull and dull, will make melanin can not be discharged, skin care products of nutrients can not be fully absorbed, the skin will also be more and more dry, will begin to appear fine lines, dry lines, we also have to choose some mild non-irritating cleaning products Oh, So as not to cause the skin to lose too much moisture during cleaning.

Chen Yihan's skin is white and transparent and delicate, like the muscles of a girl in her 20s, and the maintenance secrets are coming

Secret four: thermos cup of ginger tea - beauty and beauty

No one can always have a good temperament, in addition to insisting on exercise, promoting skin blood circulation, helping skin metabolism, but also pay attention to internal adjustment, like the "frozen age goddess" Chen Yihan In addition to exercise, she will also insist on brewing ginger tea every day, it can promote skin blood circulation, ginger can also improve cell tissue activity, enhance skin antioxidant capacity, have a certain anti-aging effect, long-term persistence, you will find that the skin becomes rosy and shiny Oh! (Can be added to the right amount of brown sugar or brown sugar to cook together)

Chen Yihan's skin is white and transparent and delicate, like the muscles of a girl in her 20s, and the maintenance secrets are coming

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