In the past two days, the epidemic situation in various places has been repeated, and while doing a good job of personal protection, we must also be extra careful in our diet, paying attention to supplementing some protein to improve our own immunity.
Meat (beef, chicken) is a high-quality source of protein, but due to this impact, everyone is still a little worried about the food safety of meat.
By Bean Fruit Food Master Baby Food Supplement Micro Classroom
In fact, in addition to meat, there are many foods with special protein content, such as peas, which are very suitable.
By Bean Fruit Gourmet Baking Circle
Not only is the protein supply powerful, but now in the season, 5 yuan can buy 3 pounds, which is a vegetable that cannot be missed in April!
By Bean Fruit Gourmet BBO Complementary Food Kitchenette
Not only that, but the pea tastes sweet and moist, and the powder is moist and refreshing. Xiaoguo'er will share with you today the 5 ways to eat peas, let's collect and learn together!
- Fried minced meat with peas -
Paired with meat foam, there is a meaty aroma, and there is a fresh sweetness of peas, very delicious!
By Bean Fruit Food Master Yan Ma Food
- Pea Yellow-
Pea yellow is a traditional snack in Beijing, according to Beijing customs, the third day of the third month of the lunar calendar to eat yellow, so every spring pea yellow is listed, until the end of spring. Its finished product color is light yellow, delicate and pure, melts in the mouth, tastes sweet, and is cool and refreshing.
By Bean Fruit Food Master Meng Youyou
- Brine Peas -
Peas also have an irreplaceable property of other crops - raw food when tender, fragrant and sweet; cooked food when old, powdery and refreshing. Nowadays, eating peas is even more varied.
By Bean Fruit Food Master Oolong Vegetarian
- Oat pea soup -
Boiling peas into a thick soup and adding some oats not only adds texture, but also thickens the soup a bit.
By Bean Fruit FoodIe Salila82
-Perch pea porridge-
A nutritious porridge made with peas as the main ingredient, paired with baby cabbage and sea bass, is nutritionally dense!
By Bean Fruit Food Master Baby Food Supplement Micro Classroom