The one who walks a hundred miles is half ninety. When you insist on doing one thing successfully, this feeling of upgrading is a great touch to yourself, and you will often copy this pattern of persistence to do other things, and then the whole person will get better and better. Don't underestimate every little thing, perseverance is enough to change your life.
"What's a Little Thing You've Been Insisting On Lately?" 》
Read a paper book
I'm happy just to see paper books on the shelves. If you encounter a book whose packaging design matches the soul of the content, you especially want to collect it. In addition, when I read, I like to use a pencil to draw my favorite sentences on the paper, and the slight friction sound makes my heart extremely calm. @Meow
Learn and learn
Because I insisted on studying every day, I was admitted to the civil service and successfully landed; later, with the intention of continuing to study the law examination, I insisted on learning from seven o'clock to twelve o'clock every night, and finally passed (I was studying medicine), zero foundation illegal this time to pass the law exam once, I think my persistence can blow for a lifetime. @Little Fat Tweet
Get up 1 hour early
The benefits of getting up early are really too many. In just one hour, you can finish your morning run, cook breakfast, clean up your chores and dress yourself up better. And after all this, you find that others have just gotten up, and there is a sense of accomplishment in leading the way! @ Yan Xiaoliu
Don't look at your phone before going to bed
There is no end to brushing your phone. Especially when you look at your phone before going to bed, if you see something that makes you anxious or excited, you are doomed to sleep unsteadily that night. @Ricci
Draw clouds
On the 810th day of painting a cloud every day, I painted more than 900 paintings, which warmed myself and warmed more people, thanking myself for persevering. @ Zhou Xiaoyu
Favorite fruit labels
It may be a poorer collection, but it can bring me real joy. @LiangFC
Write novels
Insist on more weekly changes. If you do not insist on updating the content easily, the reading volume will easily fall off a cliff, and the confidence to continue writing will be frustrated. In short, for anyone who has the desire to write, the concentration of writing is the most important. @Little Wyvern
Memorize words
In the past, memorizing words was always greedy, hating that I couldn't master ten thousand words a year, but the completion rate was less than 10%. Now I think more about durability and only ask myself to memorize 10 words a day. There is not so much pressure, but it is better to persevere. @Six hundred
Cook your own food
Although it is very busy and tiring for a person to work in a foreign country, as long as I am free, I insist on cooking my own food, saving money, health and hygiene, why not enjoy it? Because I have practiced a good cooking skill, when I invite friends to come to the house for a party, everyone's happiness increases, which makes me very happy. @Mei Gui
Control weight
The most important thing is not to skip dinner today, or to exercise today, even if you go on a week's diet, you will rebound and rise in weight after eating for two days. The most important thing is to make health management a part of daily life, adhere to it every day, and it is a matter of course to reach the target weight. @ Golden Lake
Public welfare donations
I am a person who does a very ordinary job and has very limited abilities. But I want to do something good for the world, to shine a little light of my own, even if no one sees it, even if it is insignificant. Right now, doing good every day as best I can is the best way I can think of. @Xiaobai
Gomi Aichisan
Whether you are doing your best for others, whether you are sincere in your interactions with friends, and whether you have reviewed the studies taught by your teacher. This is something I have recently insisted on asking myself every day, having an introspective heart, long-term persistence, you will avoid a lot of mistakes, and you will become a better version of yourself. @ Fishing boat a mustard
Figure | Visual China
Perseverance
Wen | CCTV News "Night Reading"
Persistence, which involves a person's strong desire to be some kind of person, is the core motivation that drives us to accomplish something.
The longer you plant a vision in your heart and shelve it in the stage of fantasy, the less likely it is to put it into action. If it drags on for a long time, it often does not work out. Therefore, whenever a spark of a goal flashes, we should get up early and use our willpower and make the necessary efforts to turn the "thoughts" that hover in our minds into concrete "actions" in reality.
In the long process of implementing goals, it may be necessary to lead with an ideal identity, to undertake with a lonely and self-denying state of mind, to eliminate interference with a spirit of concentration, and to encourage oneself with the spirit of "moving the heart to endure, and then gaining what it cannot do".
But even so, in the face of unknown results, many people are still easy to shake their hearts, and the idea of giving up tempts you to make decisions again and again. Know: what kind of person we will eventually become depends largely not on the intention at the beginning, but on the subsequent actions, especially those moments when we are about to persevere, whether you turn around and run away, or grit your teeth and continue the journey.
The turning point and gift of fate favors the lone brave who does not give up easily.
If at this point, you are seeking a change in the status quo. Then get started! Start with one day of persistence, then a week, a month, a few months... Let persistence gradually accumulate into a new potential energy to get rid of the inertia of the past.
When you can do something in years, you will slowly experience that it is not something that needs to be "insisted on", it is not even a part of life, but your own life itself.
Source: CCTV News
(Responsible editor: Liu Wenxin, Song Chao)